Chaotic Healing with Jayden Aubryn

By Jayden Aubryn

Have you hit a rut in your healing journey? Do you set goals but keep backsliding? Are you overwhelmed with the amount of mental health information there is online? Have you wondered if something was ... more

· Health & Fitness

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FAQs about Chaotic Healing with Jayden Aubryn:

How many episodes does Chaotic Healing with Jayden Aubryn have?

The podcast currently has 32 episodes available.

Chaotic Healing with Jayden Aubryn episodes:

September 09, 2024 Jayden's Body Journey
This episode is all about my experience with body size, challenges with eating, relationship to exercise, how community influenced all of the above, and how I use those experiences to provide Nutrition Counseling and Personal Training.
If you vibe with this episode, join our Patreon or follow us on IG and TikTok! Leggo!
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: patreon.com/tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Etsy: ChaoticHealingLLC⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Instagram: @chaotic_healers⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Facebook Group: @chaotic_healers⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠Youtube: @chaotic_healers ⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: tiseconsultingandtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Website: chaotichealing.org⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Music Credit: Hyperius Blake⁠
...more
27min
August 26, 2024 Minisode: Authentic Living
A tiny treat for y'all this week as I finish my last preparations for internationally relocating. I talk about where I'm moving, why I chose to leave the US, and the questions I had to ask myself in pursuit of authentic living.
If you vibe with this episode, join our Patreon or follow us on IG and TikTok! Leggo!
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: patreon.com/tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Etsy: ChaoticHealingLLC⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Instagram: @chaotic_healers⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Facebook Group: @chaotic_healers⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Youtube: @chaotic_healers ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: tiseconsultingandtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Website: chaotichealing.org⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Music Credit: Hyperius Blake⁠⁠
...more
8min
August 12, 2024 Listener Question: Ethical Non-Monogamy
More people are exploring ethical non-monogamy and polyamory, but what exactly does that mean?! Listen to this episode for a crash course on the wide world of non-monogamy.
In this episode, you'll learn about the difference between ENM and polyamory, jealousy, an array of relationship structures, common misconceptions, and some of my more... interesting dating circumstances.
Relationship Smorgasbord
If you vibe with this episode, join our Patreon or follow us on IG and TikTok. Leggo!
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: patreon.com/tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠Etsy: ChaoticHealingLLC⁠⁠⁠⁠

⁠⁠⁠⁠Instagram: @chaotic_healers⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠Facebook Group: @chaotic_healers⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠Youtube: @chaotic_healers ⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: tiseconsultingandtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠Website: chaotichealing.org⁠⁠⁠⁠
⁠⁠⁠⁠Music Credit: Hyperius Blake⁠
...more
28min
July 29, 2024 Rituals for Healing
Why do humans engage in rituals? Why all the symbolism and metaphors? Is daydreaming really a bad thing? How does one let go of stress?
In this episode, learn the science behind using visualizations and rituals to improve your mental health. We talk brain facts, cultural rituals, the blurry lines of reality, and so much more. If you want to learn what fire, yoga, and weed all have to do with holistic healing, then this episode is for you.
If you vibe with this episode, join our Patreon or follow us on IG and TikTok! Leggo!
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: patreon.com/tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠Etsy: ChaoticHealingLLC⁠⁠⁠⁠

⁠⁠⁠⁠Instagram: @chaotic_healers⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠Facebook Group: @chaotic_healers⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠Youtube: @chaotic_healers ⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: tiseconsultingandtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠Website: chaotichealing.org⁠⁠⁠⁠
⁠⁠⁠⁠Music Credit: Hyperius Blake⁠
...more
21min
July 15, 2024 Healing in Community Pt 2
The second episode of this two-parter delves into how to engage with your community in a healing way. We discuss attachment systems, independence vs codependence vs interdependence, disability inclusive frameworks, and much more!
If you vibe with this episode, join our Patreon or follow us on IG and TikTok! Leggo!
The second episode of this two-parter delves into how to engage with your community in a healing way. We discuss attachment systems, independence vs codependence vs interdependence, disability inclusive frameworks, and much more!
If you vibe with this episode, join our Patreon or follow us on IG and TikTok! Leggo!
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: patreon.com/tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Etsy: ChaoticHealingLLC⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Instagram: @chaotic_healers⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Facebook Group: @chaotic_healers⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠Youtube: @chaotic_healers ⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: tiseconsultingandtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Website: chaotichealing.org⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Music Credit: Hyperius Blake⁠⁠
...more
24min
July 01, 2024 Healing in Community Pt 1
The first episode of this two-parter explains why healing in community is so important to overall trauma healing. We discuss empathy, neurodivergence, trauma, neuroscience, systemic oppression, and common misunderstandings of what it means to connect with others.
If you vibe with this episode, join our Patreon or follow us on IG and TikTok. Leggo!
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: patreon.com/tiseconsultingandtherapy⁠⁠⁠⁠⁠
⁠⁠⁠Etsy: ChaoticHealingLLC⁠⁠⁠

⁠⁠⁠Instagram: @chaotic_healers⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠Facebook Group: @chaotic_healers⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠Youtube: @chaotic_healers ⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: tiseconsultingandtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠Website: chaotichealing.org⁠⁠⁠
⁠⁠⁠Music Credit: Hyperius Blake⁠
...more
24min
June 17, 2024 Healing Holistically
In this episode, we discuss what exactly I mean when I talk about holistic health care. Not only do we discuss looking at your body holistically, but also holistically engaging with the environment around you.
Most importantly, we talk about how to have fun when healing!
If you vibe with this episode, join our Patreon or follow us on IG and TikTok! Leggo!
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: patreon.com/tiseconsultingandtherapy⁠⁠⁠⁠⁠
⁠⁠⁠Etsy: ChaoticHealingLLC⁠⁠⁠

⁠⁠⁠Instagram: @chaotic_healers⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠Facebook Group: @chaotic_healers⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠Youtube: @chaotic_healers ⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: tiseconsultingandtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠Website: chaotichealing.org⁠⁠⁠
⁠⁠⁠Music Credit: Hyperius Blake⁠
...more
27min
June 03, 2024 Progressive Muscle Relaxation
Learn about my favorite intro coping skill! PMR helps with sleep, eating, dissociation, anger, anxiety, stress, and lays down the foundation of building a healthier relationship with your body.
In this episode, you'll learn how to do PMR in 20 seconds or in 10 minutes, in a work meeting or while taking a poo, and how to customize it to best meet your needs.
If you vibe with this episode, join our Patreon or follow us on IG and TikTok! Leggo!
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: patreon.com/tiseconsultingandtherapy⁠⁠⁠⁠
⁠⁠Etsy: ChaoticHealingLLC⁠⁠

⁠⁠Instagram: @chaotic_healers⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠Facebook Group: @chaotic_healers⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠Youtube: @chaotic_healers ⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: tiseconsultingandtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠Website: chaotichealing.org⁠⁠
⁠⁠Music Credit: Hyperius Blake⁠
...more
26min
May 20, 2024 Jayden's Story
Have you ever wondered why therapists decided to become therapists? Or how they end up specializing in what they do?
Listen in as I get vulnerable about some of my experiences with mental health and how that has informed the therapeutic work I do now. This episode gets real as I talk about my experiences with anger, family, relationships, and some of my wildest stories (like the time I almost put a hit out on someone 😲)
If you vibe with this episode, join our Patreon or follow us on IG and TikTok! Leggo!
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: patreon.com/tiseconsultingandtherapy⁠⁠⁠⁠
⁠⁠Etsy: ChaoticHealingLLC⁠⁠

⁠⁠Instagram: @chaotic_healers⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠Facebook Group: @chaotic_healers⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠Youtube: @chaotic_healers ⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: tiseconsultingandtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠Website: chaotichealing.org⁠⁠
⁠⁠Music Credit: Hyperius Blake⁠
...more
33min
May 06, 2024 Trauma 101
Sometimes it can seem that anything and everything is being labeled as trauma nowadays. But what is it actually? And if you've experienced trauma, what do you do?
This episodes breaks down the most basic idea of trauma and how it may apply to your life and experiences, as well as some tips on what to do about it.

If you vibe with this episode, join our Patreon or follow us on IG and TikTok! Leggo!
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: patreon.com/tiseconsultingandtherapy⁠⁠⁠⁠
⁠⁠Etsy: ChaoticHealingLLC⁠⁠

⁠⁠Instagram: @chaotic_healers⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠Facebook Group: @chaotic_healers⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @tiseconsultingandtherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠Youtube: @chaotic_healers ⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: tiseconsultingandtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠Website: chaotichealing.org⁠⁠
⁠⁠Music Credit: Hyperius Blake⁠
...more
23min

FAQs about Chaotic Healing with Jayden Aubryn:

How many episodes does Chaotic Healing with Jayden Aubryn have?

The podcast currently has 32 episodes available.