Episode 3: Navigating Unpredictable Health Flare-Ups

Hey, lovelies! In this episode, I’m opening up about dealing with sudden health flare-ups— those moments when your body or mind decides to throw you a curveball and completely derail your day. Whether it’s related to chronic pain, migraines, mental health spikes, or any other condition, these flare-ups can be frustrating, isolating, and sometimes downright scary.

Throughout this conversation, I share my personal experiences with ligament disorder, chronic migraines, and the emotional toll flare-ups take on me— physically, mentally, and even socially. We’ll explore the importance of recognizing your body’s limitations, learning to rest (without feeling guilty), and finding small ways to regain a sense of control when everything feels chaotic. I’ll also discuss how communicating your needs— and your “bad days”— can make a big difference in maintaining relationships and a balanced emotional state.

So, if you’ve ever felt like your health blindsides you at the worst times or if you’re looking for validation and practical tips on getting through those rough patches, this episode is for you. Let’s remind ourselves that our worth isn’t defined by a flare-up— and that even on difficult days, we still deserve compassion and understanding.

Tune in, relax, and let’s learn to honor our bodies’ limits together!

Stay connected:

If you have thoughts, questions, or ideas for future episodes, I’d love to hear from you! Reach out on social media or send an email, and let’s keep the conversation going!

• Email: [email protected]

• Carrd: https://huesoflevi.crd.co

• Newsletter: http://tiny.cc/huesoflevi

• Instagram: @ikigai.sys (system insta)

• Tellonym, Twitter (X), YouTube & Pinterest: @huesoflevi

Episode 2: Embracing the Beauty of Chaos

Hey, lovelies! Today, we’re diving into one of my favorite topics: chaos. For many, chaos might bring up thoughts of disorder or messiness, but in this episode, I’m sharing how chaos can be something beautiful and even transformative. We’ll explore how embracing chaos has helped me live authentically and create freely, without feeling the need to fit into a “perfect” mold.

Throughout this episode, I talk about how chaos fuels creativity, how it’s shown up in my art, my experiences with dissociative identity disorder and other health conditions, and even my journey with my fluidflux identity. I’ll also share some tips on how you, too, can welcome a little chaos into your life, letting it inspire growth, resilience, and the freedom to be yourself.

So, if you’ve ever felt that drive for perfection holding you back, or if you’ve been curious about finding peace in the unpredictable, this episode is for you. Let’s redefine chaos together and learn to see it as a path toward self-discovery and creative freedom.

Quote of the Day:

“Look deeper through the telescope and do not be afraid when the stars collide towards the darkness, because sometimes the most beautiful things begin in chaos.” — Robert M. Drake

Tune in, relax, and let’s embrace a little chaos together!

Stay connected :

If you have thoughts, questions, or ideas for future episodes, I’d love to hear from you! Reach out on social media or send an email, and let’s keep the conversation going!

Email : [email protected]

Carrd : https://huesoflevi.crd.co

Newsletter : http://tiny.cc/huesoflevi

Instagram : @ikigai.sys ( system insta )

Tellonym, Twitter (X), Youtube & Pinterest are all @huesoflevi

Episode 1: Authenticity, Fluidity ₊ Chaos

– An Introduction to Chaotically Levi

Welcome to the very first episode of Chaotically Levi! In this introductory episode, I, Levi Rose, take you through my journey of embracing life’s beautiful chaos. Join me as I open up about who I am— fluidflux, queer, disabled, and unapologetically myself. I’ll share how my experiences with mental health, disability, and identity have shaped my perspective on life, and what led me to create this podcast as a safe space for us to be real together.

In this episode, I talk about:

• Being fluidflux and pronouns I use (any but they can change)

• Living authentically with disabilities and navigating mental health

• The meaning behind Chaotically Levi and the purpose of this podcast

• What you can expect in future episodes

Thank you for tuning in to my very first episode! I’m so excited to build this community with you all and can’t wait to share more stories, thoughts, and reflections on this journey of self-discovery.

Stay connected :

If you have thoughts, questions, or ideas for future episodes, I’d love to hear from you! Reach out on social media or send an email, and let’s keep the conversation going!

Email : [email protected]

Carrd : https://huesoflevi.crd.co

Newsletter : http://tiny.cc/huesoflevi

Instagram : @ikigai.sys ( system insta )

Tellonym, Twitter (X), Youtube & Pinterest are all @huesoflevi

My Lovely Chaotic Quartet Intro