In this episode, we redefine charity's essence, moving beyond financial and time-based acts. Join us as we explore charity as a mental construct, embracing kindness, patience, and self-understanding. Uncover how charity impacts your emotional and mental spaces and gain insights to carry through your week. Enhance your life by being more charitable to others and yourself, crafting fulfilling and compassionate relationships.

Key Points
• Charity is more than financial donations.
• Explore charity as a mental and emotional construct.
• Being charitable means being kind and patient.
• Avoid making charity an attention-seeking behavior.
• Reflect on charity's role daily.

Best Quotes
00:27 - 00:41
• "There is tons of different definitions of charity, and one of the more important things to consider when it comes to charity as a concept is not necessarily how that charity is expressed."

00:58 - 01:04
• "You can go pathological with all sorts of behaviors, and charity is one of them, believe it or not."

01:48 - 02:02
• "Think about charity, think about how you're using it as either maybe a attention getting technique on the behavior side, or as that you're, you're perhaps harder on yourself than, than maybe you should be."