Chase What You Love

Thank you so much for showing up this week and listening to my podcast! I share a big big update about So, I Got Divorced. :)  

Let's connect on Instagram. You can find me @ravenhairchica. 

Stay tuned. I'll be back soon. 

I'm so excited to share this interview that I did with Alicia Robertson, of Lemonade Life! 

Alicia Robertson is an author, speaker, and trained life and divorce coach, who helps recently separated women through her business, Lemonade Life. She knows exactly how devastating it is to hear the words 'I want a divorce'. Her mission is to change the narrative around divorce, and provide support and guidance, with the ultimate goal of helping as many women as possible. 

We talk about how she got started with Lemonade Life, mindset, how she supports women through the divorce process, healing, and dating! 

Don't forget to get your copy of Alicia's book, Make Lemonade: Thrive Through Divorce by Transforming Your Life anywhere books are sold! 

You can find Alicia on IG @lemonadelifecoach, her website lemonadelife.ca, email Alicia at [email protected]. 

You can connect with me on IG @ravenhairchica. 

After I got divorced, I realized that I had no idea about what I wanted or needed. Literally, I couldn't make a decision. It was really hard for me! I was so used to going with the flow and not wanting to cause conflict, that I suppressed all of my wants and needs. For years! This week, I talk about what helped me start to trust myself and tune into what I needed after divorce. 

Follow me on Instagram @ravenhairchica! 

I spent a lot of time pretending that I was happy in my marriage, but also, I didn't really consider getting a divorce until I was at my limit for putting up with things that I could no longer ignore. I share how I knew I was going to get a divorce in today's episode. 

Divorce is hard. It really is. It's not an easy decision.

Let's connect on IG: @ravenhairchica 

The power of writing things down...and then burning them! Let me know if you try this! 

Follow me @ravenhairchica on IG! 

Have you heard this phrase or mantra? It's a huge reframe that made a big difference for me. It's a tough one to accept, but it does make a huge difference. Also, I talk about my favorite bird! 

Hi friend! Today I share something that I have been thinking about lately. DIVORCE IS HARD. And it might seem like what you've been doing isn't that big of a deal, but it kind of is. You're amazing. You're doing it. You're not alone. 

Connect with me on IG! @ravenhairchica

Shadow work explores the parts of ourselves that we normally keep hidden (suppressed or forgotten) from the world. When we work through our shadows, we finally process repressed emotions, release them, and accept ourselves unconditionally. Wow! Powerful stuff! 

Kathryn Needham is a self-published author and has an amazingly supportive and informative Facebook Group called Healing Through Shadow Work. 

You can connect with Kathryn: 

This week is an interview I did with my friend, Meg. She shares her story about what led her to file for a divorce. Even though she's still going through the process of divorce, her story is so relatable. Meg is so gracious to share all about her health journey, moving from her house, and how her relationship with her kids has changed. Thanks again for sharing, Meg! I'm really curious about what parts of her story you resonate with. 

Find Meg on IG @ecokind.style and @meg.e.m.c 

I realized that you might not know much about me, so I interviewed myself! Here's some info about me. I hope you like it!