In this episode, we're talking about the ways in which we might be unhappy with ourselves. Criticizing ourselves and having insecurities is part of being a human being. We're so quick to pick apart our physical attributes or be ashamed of the things we did in our past or maybe we always have a negative attitude. This episode is going to give you ways to become more comfortable with yourself, ways to grow your confidence and ways to shift your mindset. I'd love to hear your feedback or where you're struggling. It's a constant work in progress but it's SO WORTH IT!

In this episode we're talking about the second MAJOR external factor when it comes to personal happiness - relationships. Are you happy with the relationships that you have in your life? Do some people cause you stress and anxiety? Would you be happier if you had boundaries? Do you struggle raising a teenager? Are you in a toxic relationship? We're discussing all of this so you can start having happier and healthier relationships!

*Building a healthier relationship with your teenager:

*Signs of a toxic relationship:

*Love On The Rox Podcast about Toxic Relationships:

Living your best life HAS to start with your internal happiness first and foremost. In this episode, we're talking about happiness in the workplace since work takes up a good portion of our lives and in turn, affects all areas of our lives.

I am so damn passionate about helping people live a happier, healthier, and more kick-ass life. We're going to have amazing guests on this show who have radically changed their lives for the better. I've been wanting to put this podcast out in the world for AGES now and I'm SO EXCITED the time is here!!! Please subscribe, it makes a massive difference for podcasters everywhere!