Chasing Common Ground: Lifestyle Conversations with Chris Liddle

Chasing Common Ground: Lifestyle Conversations with Chris Liddle

By Chris LiddleSociety & CultureEducationSelf-Improvement
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Chasing Common Ground: Lifestyle Conversations with Chris Liddle episodes

  • Real Talk -2-24-20- Understand It Takes Time and You Need To Accumulate a Body of Work
    Real Talk -2-24-20- Understand It Takes Time and You Need To Accumulate a Body of Work
    www.invigoratetraining.com
    http://thelifestylechase.podbean.com
    Instagram
    @christianliddle
    @thelifestylechase
    Upcoming Event at Lululemon in Southgate Centre, Edmonton, AB
    https://www.eventbrite.ca/e/the-sweatlife-series-at-lululemon-southgate-tickets-93204542295?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=esfb&utm-source=fb&utm-term=listing&fbclid=IwAR0GZBMdeWBprwCLq5qiRgx1K5zrpX9YFstTELz-IRCyka28FV_vtN_Grrk
    9 min
  • Real Talk -2-23-20- Peer Perspective, Goal Setting, Becoming Better
    Real Talk -2-23-20- Peer Perspective, Goal Setting, Becoming Better
    www.invigoratetraining.com
    http://thelifestylechase.podbean.com
    Instagram
    @christianliddle
    @thelifestylechase
    Upcoming Event at Lululemon in Southgate Centre, Edmonton, AB
    https://www.eventbrite.ca/e/the-sweatlife-series-at-lululemon-southgate-tickets-93204542295?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=esfb&utm-source=fb&utm-term=listing&fbclid=IwAR0GZBMdeWBprwCLq5qiRgx1K5zrpX9YFstTELz-IRCyka28FV_vtN_Grrk
    12 min
  • Real Talk -2-22-20- You Have A Purpose
    Real Talk -2-22-20- You Have A Purpose
    www.invigoratetraining.com
    http://thelifestylechase.podbean.com
    Speaking At Southgate Lululemon March 15th
    https://www.eventbrite.ca/e/the-sweatlife-series-at-lululemon-southgate-tickets-93204542295?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=esfb&utm-source=fb&utm-term=listing&fbclid=IwAR0jQXKvExCvSjGNVEI9Z0clhAr1YaAX9pRcTpsUc_Q-Rigqb5fNXALk-LI
    6 min
  • Episode 102 - Michael Dietrich

    Michael "Mountain Mike" Dietrich is a guy who walks his talk. You probably follow his dog Bear-Bear on Instagram already but if you haven't met him yet, he is someone who works hard towards anything that he is passionate about. 



    We talk about how you have no clue where you will be 5 years from where you are today. We talk about the value of travelling to the mountains as well as basic advice for anyone in the fitness industry. We talk about working at a bar and how that can build your capacity for expressing empathy as well as relating to people. 



    We talk about being hippy dippy, doing some self reflection or being introspective is so important. Michael doesn't want to take any day for granted and aspires to lead his life collecting experiences instead of things. 



    A lot of us feel like we need to check boxes or know what is next but sometimes it's best to just put your best foot forward, surround yourself with people who believe you can be naked and afraid or live in your RV or simply people who believe in the best version of you. 



    Trainers burn out, we get wrapped up in our cell phones, we sell ourselves short, we take on challenges that we don't know if we can follow through with. Trainers are human just like anyone else, feeling self conscious, not hearing compliments clearly, forgetting our abilities, needing downtime, feeling worn out and having no energy are all things we go through. 



    It was a great conversation. Please share on social media and thank you for supporting The Lifestyle Chase!



    Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe
    58 min
  • Episode 101 - Lazina McKenzie

    If nothing else, listen to this episode so that you can hear a white personal trainer say that it's important to have brown female representation on the walls of a Lululemon in a city as racially diverse as Edmonton, Alberta, Canada. 



    We dove down some rabbits holes today. We used white people, brown people terms a lot. We talked about cultural diversity. We talked about learning to admire what makes everyone in our lives great rather than what makes them different. We talked about her experiences being a born in Canada but brown and hearing a genuine "Welcome to Canada". This is another one of those "could have gone on for hours" episodes.



    Not only did we talk about what November Project means to Lazina and how she feels like a badass, we also talked about what her best connections have been, or at least some that stood out to her today. We talked about her experience being raised in a brown family around white people and how her parents wanted her to go skiing. We talked about celebrating different holidays, and we talked about travelling. 



    Lazina used to be a personal trainer so we talked about her experience with that and about really pivotal conversations in her life. We talked about what she admires about her husband. 



    That's more than enough reasons to give this one a listen. Thanks for supporting The Lifestyle Chase :). 



    Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe
    1 hr 23 min

About Chasing Common Ground: Lifestyle Conversations with Chris Liddle

From the publisher's feed

Formerly known as "The Lifestyle Chase", Chasing Common Ground is a purpose-driven podcast that doesn't fit into one box or category. The mission is to help listeners find common ground with a variety…