Megan and I met on clubhouse and her F*CK the hustle room on clubhouse has become a favourite of mine. She joined me this week on the podcast to chat about how that all started and how she has managed to live out of Air B&B's for the last few years durning the pandemic as well as so much more.

As an executive coach Megan has some great advice on how we can all make changes in our lives to embrace who we really are and the life we want to be living. Be sure to check her out and follow her here ...

IG : https://www.instagram.com/meganlynnarneson/

Linktree : https://linktr.ee/meganlynnarneson

Working with people who were at the end of their lives Kim saw first how how talking to families about the story, history and adventures of each person could be part of the healing process while dealing with the grief of losing a loved one.

Kim has a way with words and chats with me about she discovered this talent as a child and how we can all tap into our stories in a way that is meaningful to us.

With workshops and other great tools Kim uses her business to help others get comfortable with their story and learn to change the narrative so they can be empowered by chapters that have come before.

Be sure to check her out at

https://www.retroscripts.ca

How do you stay young and live a long & fulfilling life?

It's a question most of us ask ourselves at some point or another. Zizi and I chat about this, how she became a psychologist, what it was like moving to a new country in order to have her career and how she became a 3 time best selling author who also wrote a book durning Covid-19 lockdowns.

Zizi has some great advice for both young and old about how to stay young in mind, body and spirit as well how we can all make a difference in the world. Be sure to check her out on her website or social media IG https://www.instagram.com/zizielghatit/

dialoguewiththebeloved.com

Yes, I am moving to the other side of the country, to a place I've never been before. Moving is a lot, it can be joy, stress and a lot of work but for me it's the next step in the journey. Follow the journey on Instagram https://www.instagram.com/chasinghappiness.ca/

How do you manage the energy other people bring into your life?

Did you ever stop to think about how much of your life you 'dump' onto your hairdresser?

Can you live with intention no matter what you do?

Tammy & I chat about her 30+ years of experience as well how she is helping her industry adapt through living with intention. Tammy shares how she helps create a life with intention while living behind the chair. She shares some great insights about the world we live in currently and how we can all be in alignment with our intentions.

Follow Tammy & check out how she is living with intention and how you can too......

https://www.instagram.com/tammy.feltner/

https://tammyfeltner.com

https://linktr.ee/tammyfeltner

This past weekend I had the pleasure of going to see the new currents show presented by the Niagara Parks Power Station. This immersive nighttime event is amazing and I cannot wait to go back and see it again. They did a fantastic job of creating the history in a fun and exciting, immersive way. I have a short video of it on YouTube if you want to check it out but if you have the ability to see it in person I highly recommend it. For more information check it out here https://www.niagaraparks.com/visit/attractions/currents-niagara-night-show Youtube Video of event : https://youtu.be/X0jrFG3KaiY

Do you show yourself the same kindness and love you show others? Do you allow yourself to sit in all your feelings? Do you push down who you are to fit a mold? We as women have the right to LIVE LOUD and embrace every aspect of who we are. Leighann Joseph started a coaching business to help us all learn how to do this and embrace who we are and what we want out of life. We chat about toxic positivity and how we as women need to start owning that we belong in all spaces and are deserving of it, as well as many other things. Check her out at https://www.livingloudcoaching.com

For Intermittent Fasting Coach and Author, Laurie Lewis, menopause dealt a crushing blow -- brain fog, lack of balance, memory loss, and the sudden gain of 50 pounds of stubborn hormonal fat. She tried everything she knew to feel better, and the methods that worked in the past made no difference.

After four years of struggle, Laurie stumbled upon Intermittent Fasting and started fasting that very same day. The menopausal fog lifted in less than one week, she had more energy and felt more "like herself." She lost 51 pounds in 15 months and has kept it off for years. We chat about how this change has helped her mind and body and how you can make a small step towards the same success as you age. Your body is not the enemy and Laurie has been able to help hundreds of people reset their body to live full, energetic lives.

Check her out at WWW.FASTFORWARDWELLNESS.COM and follow her on social media

FACEBOOK: WWW.FACEBOOK.COM/LAURIELEWISNYC

LINKEDIN: WWW.LINKEDIN.COM/IN/LAURIELEWISNYC

Dr.Edward Brodkin and Ashley Pallathra join the podcast this week to chat abut their new book "Missing Each Other" and the research that they do around how we form connections. After a complicated year of lockdowns and Covid this research will impact us all. How we as people form connections and why is something we should all be thinking about. What kind of connections do you want? Do you strive only for deep and meaningful connections? Do you prefer superficial connections? Check out the book and be sure to follow these two amazing people on social media. https://missingeachother.com/

Dogs bring us joy, they help make our lives more structured and they have the ability to help us with anxiety and depression. These are just a few of the reasons Kaylee has made it her life purpose to help people with their furry friends. We chat about why she decided to start this business and how it's going to grow into a multi service, multi location empire that will help her to save dogs all over the world.

Check her out and get in touch with her at https://kay-paws.com