Chasing Happiness with Ryan DeMent

Chasing Happiness with Ryan DeMent

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Chasing Happiness with Ryan DeMent episodes

  • Discover 5 Essential Habits That Lead to Inner Peace and Fulfillment | Ep 169

    What if the key to happiness isn’t the successive big win but the simple habits you’re ignoring today?

    In this heart-to-heart episode of the Chasing Happiness Podcast, we dig deep into what it means to find peace and fulfillment in a world obsessed with “more.” If you've ever found yourself chasing the next promotion, the latest gadget, or that social media-worthy lifestyle—only to feel empty inside—this episode was made for you.

    💥 You’ll discover 5 practical, faith-infused habits to help you stop chasing the wrong things and start building a purposeful life. We talk about mindset, gratitude, giving, simplicity, and what it truly means to lead with heart instead of ego.

    Host Ryan DeMent shares powerful personal reflections from his 9-to-5 climb and how stepping back from material “success” led him to find something much more valuable—peace of mind. Whether you're a business owner, entrepreneur, or just someone feeling stuck in the hustle, you’ll walk away with tools to shift your perspective and transform your habits.

    In this episode, you’ll learn:

    • The mindset shift that moves you from “more” to “meaningful”

    • Why chasing status rarely leads to true happiness—and what to pursue instead

    • How to lead others by example with generosity and gratitude

    • The surprising way volunteering and service can anchor your emotional well-being

    • A wake-up call about everyday financial habits (hint: financing DoorDash isn’t the flex you think it is)

    This isn’t fluff. This is real talk. And it just might change how you live, lead, and love.

    🎯 Ready to stop chasing and start living? Hit that play button.

    9 min
  • Master 4 Proven Techniques to Effectively Handle Setbacks and Thrive | Ep 168

    Do you ever find yourself stuck in a cycle of setbacks, feeling like you're constantly sprinting toward a finish line that never seems to arrive? In this powerful episode of the Chasing Happiness Freedom Podcast, you'll discover how to effectively navigate challenges and turn your frustrations into fuel for growth.

    Join me as I openly share my own struggles and insights from recent experiences of facing project delays, unmet expectations, and the anxiety that comes from chasing unfinished tasks. You'll learn how adopting clear checks and balances, involving a supportive team, and embracing accountability can dramatically improve your outcomes and mindset.

    Specifically, you'll master four proven techniques to overcome setbacks:

    1. Establishing essential checks and balances to ensure tasks meet your standards.

    2. Building accountability through trusted team members to double-check progress.

    3. Shifting your mindset from frustration to proactive problem-solving.

    4. Implementing practical steps to prevent recurring challenges and boost productivity.

    If you've ever questioned your ability to overcome life's obstacles or felt the sting of perceived failure, this episode is a must-listen. Equip yourself with actionable strategies to manage stress, achieve clarity, and confidently drive your projects and life over the finish line.

    Ready to transform setbacks into powerful opportunities for growth? Subscribe to the Chasing Happiness Freedom Podcast, share this episode with someone who needs it, and connect with us on social media. Don't forget to leave a comment—your insights and experiences matter to us!

    Stay empowered, stay focused, and let's chase happiness together.

    5 min
  • Transform Your Mindset with 3 Powerful Questions to Overcome Any Challenge | Ep 167

    Do you ever find yourself stuck in a cycle, constantly asking why the same challenges keep surfacing in your life or business? In this powerful Chasing Happiness Freedom Podcast episode, we dive deep into transforming your approach from a limiting "why" mindset to an empowering "what" mindset.

    Inspired by Tony Robbins's and Grant Cardone's dynamic philosophies, this episode reveals three practical, powerful questions designed to help entrepreneurs and business owners like you overcome negativity, unlock critical problem-solving skills, and embrace personal and professional growth.

    You'll discover:

    1. Shifting your questions from "Why is this happening?" to "What can I learn?" can dramatically change your response to adversity.

    2. Actionable insights on identifying lessons from your most challenging experiences, empowering you to handle future obstacles proactively.

    3. Practical strategies for turning setbacks into a concrete roadmap for success, allowing you and your team to thrive, not just survive.

    This episode isn't just theory—it's a practical playbook for transforming challenges into opportunities. Learn to approach difficulties with a positive mindset, enhance entrepreneurial leadership, and gain the clarity and confidence needed to move forward.

    Ready to shift your mindset and conquer the hurdles holding you back? Subscribe to the Chasing Happiness Freedom Podcast now, share this episode with someone who needs it, and join the conversation by following and commenting on our social media channels. Let's chase happiness together and make a lasting impact!

    Stay safe, stay healthy, and keep growing.

    8 min
  • Overcome Anxiety and Find Peace in the Storm with 3 Practical Tips | Ep 166

    In this episode of Chasing Financial Freedom, we dive into a challenge many of us face as entrepreneurs—navigating life's storms while keeping your peace and moving forward. In a world full of roadblocks and setbacks, how do you overcome anxiety and stay focused on your goals?

    Today, I’m opening up about my struggles with playing hurt—balancing multiple challenges, both personal and professional, and learning how to keep pushing forward despite feeling overwhelmed. From handling fires on the business front to managing personal pressures, I share how I’ve found clarity and direction even in the most challenging times.

    If you're facing similar battles, this episode offers practical strategies to calm the storm and keep making progress. Learn three actionable steps to help you find peace amidst the chaos, focus your energy, and return to what matters most.

    Whether you're dealing with the weight of past mistakes or overwhelmed by everything that’s going on in your business or personal life, this episode will guide you through how to reflect, grow, and ultimately keep moving forward with purpose.

    Key takeaways from this episode:

    • I know how to handle multiple challenges at once while still moving forward.
    • The power of reflection and what to do when facing overwhelming situations.
    • Why mindset is crucial to finding peace and overcoming anxiety in tough times.

    Take action today—subscribe, share, and let us know how you find peace in your life storms.

    11 min
  • Discover the Power of Faith in Your Entrepreneurial Journey with 3 Key Lessons | Ep 165

    In this episode of Chasing Happiness, I dive deep into the power of faith and how it plays a pivotal role in shaping our entrepreneurial journey. Life throws us curveballs; when things go wrong, we often shut down, anxious, or overwhelmed. But what if these challenges and the pain we experience are guiding us to something greater? What if they redirect our lives, nudging us towards better opportunities?

    In this episode, I’ll share three key lessons I’ve learned about the role of faith in entrepreneurship. From dealing with the highs and lows of business to embracing change, these lessons have helped me become a better entrepreneur and human. You’ll learn how to transform struggles into valuable learning experiences, why embracing change is essential for growth, and how faith can be the anchor that keeps you grounded when the storms hit.

    Key takeaways from this episode:

    • Embrace the Redirection: Understand how pain and problems can be disguised opportunities, guiding you to the right path.
    • Focus on What You Can Control: Why time management and focusing on the present moment can lead to more affordable, efficient outcomes in business.
    • The Power of Faith: Trusting in a higher power can reshape your mindset and lead to personal and professional transformation.

    If you're in a tough spot, feeling stuck, or questioning your path, this episode will offer valuable insights into how faith can guide you through the unknown. I’ll also share how I’m applying these principles to my journey in affordable housing development, as well as the lessons I’ve learned about being in a position to help others by sharing your story.

    Whether you're an entrepreneur, an aspiring leader, or someone looking for inspiration to keep going, this episode is for you. Let’s transform challenges into breakthroughs together!


    If you found value in today’s episode, I invite you to subscribe, leave a review, or share this episode with someone who might need encouragement today. Also, make sure to join the conversation on social media—let’s keep this momentum going!

    10 min
  • Ep 164 | Unlock Inner Peace and Overcome Stress with 3 Powerful Steps to Revitalize Your Life

    In this week’s episode of Chasing Happiness, I dive deep into our struggle: the battle to stay present in a world filled with distractions and stress. I’ll share the three powerful steps to help you revitalize your life, overcome stress, and unlock the inner peace you’ve been searching for.

    As entrepreneurs, leaders, and individuals, we often juggle multiple tasks at once, thinking we can multitask our way to success. But the truth is that multitasking can leave us overwhelmed, anxious, and disconnected from the moments that truly matter. In this episode, I’ll discuss why being present is not just a goal but the key to finding peace and success.

    I’ve experienced this struggle firsthand, and I’ll share how I’ve learned to focus on the task, block out distractions, and stop worrying about the future or regretting the past. Being present allows us to feel more content, enjoy life’s wins, and handle losses gracefully. It’s about living in the moment and not letting anxiety or stress take over.

    In this episode, you'll learn:

    • Why being present is the key to overcoming stress and finding inner peace
    • 3 actionable steps to help you tune out distractions and focus on what matters most
    • How to stop multitasking and truly focus on one task at a time
    • The importance of taking time to enjoy your wins and appreciate the now

    This is not just about stress relief—personal growth and living purposefully and clearly. As I continue my journey to balance, I want to take you along and share what’s been working for me and how you can use these strategies to unlock your peace.

    Ready to make a change? If you’ve struggled to stay present, this episode will provide the tools you need to begin turning things around today.


    If you’re ready to take control of your life and overcome the stress holding you back, hit that subscribe button and leave a review! Share this episode with someone who might need it, and let’s continue the journey toward a more peaceful, focused, and successful life.

    Take these steps to heart, and remember: It’s all about making small daily improvements. Let's revitalize your life, one focused step at a time. I believe in you, and I’m right here alongside you on this journey.

    10 min
  • Ep 163 | Find Your Why and Achieve Financial Freedom in 4 Actionable Steps

    In this episode of Chasing Happiness Podcast, I’m diving deep into the concept of "finding your why" and how this powerful discovery can propel you towards financial freedom. As many of us face challenges—money struggles, career shifts, or personal obstacles—knowing your purpose is the key to overcoming these challenges and achieving your goals. I want to share my journey with you and how the pain I've experienced through financial crises, personal setbacks, and life transitions has fueled my growth.

    In this episode, I'll walk you through 4 actionable steps to get your financial house in order and start building a path to financial freedom. Whether you’re struggling with debt, feeling overwhelmed by financial decisions, or just looking to take control of your financial future, these steps will help you build a solid foundation for your personal and professional success.

    Here’s what you’ll learn in this episode:

    1. Understanding Your Why: Discover how aligning your purpose with your financial goals creates a strong sense of direction and clarity. I’ll explain why understanding why you're on this journey is so crucial.
    2. Paying Yourself First: Learn the importance of prioritizing essential expenses (like your mortgage, car note, and utilities) before anything else so you can start making progress, no matter how small.
    3. Debt Management Strategies: I’ll share my proven methods—like the snowball method—and how simple financial tactics can help you clear your debts and stop stressing about money.
    4. Building Financial Security: The step-by-step process of creating an emergency fund and how putting aside just a small amount every week can compound into a solid financial cushion.

    By the end of this episode, you’ll be armed with the tools you need to regain control of your finances and gain the clarity to navigate through financial setbacks and become stronger.

    My personal promise: I’ve been through the trenches regarding financial struggles, and I can tell you that you can turn your situation around with consistency and perseverance. I’m here to help guide you and share the tools that have helped me through this journey. If I can make it through these challenges, so can you.

    If you found this episode helpful, I encourage you to subscribe, share it with friends who might need this information, and leave a review. Remember, your journey toward financial freedom starts with just one step. Take action today and start building the life you want!

    Let's continue the conversation. Share your thoughts, or let me know about your debt and financial freedom journey. I’d love to hear how you’re implementing these tips!

    Join the Chasing Happiness community for more empowering content like this, and let’s work together to achieve the success and happiness we all deserve.

    10 min
  • Ep 162 | Reignite Your Passion and Purpose by Conquering Your Past Struggles in 4 Key Steps

    In this week’s episode of the Chasing Happiness Podcast, I’m diving deep into the transformative journey of conquering past struggles and reigniting your passion and purpose. As I celebrate my 51st birthday and reflect on my life’s journey, I share valuable lessons on how to clear the clutter of past challenges to focus on creating a brighter, more abundant future.

    If you’re feeling weighed down by the past—personal, professional, or financial—I’m here to show you how to take the first steps toward freeing yourself. I’ll share how breaking down overwhelming goals into manageable steps can bring clarity and allow you to move forward confidently. Discover the power of shifting from a scarcity mindset to an abundance mindset, and learn why it's essential to visualize and act on your goals daily.

    Key takeaways from this episode:

    • Clear your mind and prioritize the present by breaking down past struggles.
    • The importance of taking actionable steps—no matter how small—to make progress.
    • How to shift your mindset from scarcity to abundance for a life of fulfillment.
    • You must be hyper-focused on your goals without letting past obstacles dominate your thoughts.

    This episode is packed with practical advice to help you overcome past obstacles and live with purpose and passion. If you're ready to take action and move forward, this episode is a must-listen!

    Ready to conquer your past and reignite your passion?
    Take one small step today. Subscribe to the podcast, leave a review, and share your journey. Together, we can ensure your future is filled with abundance and success.

    Let’s take action and Chase Happiness—one step at a time.

    9 min
  • Ep 161 | Unlock Your Purpose and Overcome Life’s Obstacles in 4 Transformational Steps

    Feeling like you're stuck in a rut or struggling to find your purpose? You're not alone. In this episode of Chasing Happiness Podcast, Ryan DeMent shares his personal journey of rediscovering his “why” and how he's overcoming life’s obstacles using four transformative steps. Everyone faces challenges, Whether in your personal life or career, but with the right mindset and tools, you can break free and begin moving toward your true purpose.

    In this empowering episode, Ryan opens up about his experiences with faith, goal setting, and serving others—key elements that have helped him regain focus, push through difficulties, and continue to grow personally and professionally. He explores how being consistent, practicing gratitude, and visualizing your goals can help you navigate the ups and downs of life and create lasting change.

    Here’s what you’ll learn in this episode:

    • Faith over hope: How believing in the process and having unwavering faith can turn your dreams into reality.
    • The power of gratitude: Discover how staying grateful for what you have today can shift your mindset and unlock your potential.
    • Consistency is key: Taking consistent action every day, no matter how small, is crucial for overcoming obstacles and achieving success.
    • Visualization techniques: Learn to visualize your goals and dreams and make them a reality through intentional action.

    Ryan discusses how taking these steps has helped him navigate his entrepreneurial journey and reconnect with his passion for helping others. He dives into his experiences with goal setting and how breaking down big dreams into small, manageable steps has led to progress and transformation.

    If you’ve been struggling with direction, feeling overwhelmed, or losing sight of your "why," this episode will give you the tools to get back on track. It’s time to embrace faith, gratitude, and consistent action—and start living a life aligned with your true purpose.

    Key Takeaways:

    • Get actionable tips to start living with intention and clarity.
    • Learn how to create momentum in your life by embracing gratitude and service.
    • Understand the importance of consistency and visualization in achieving your goals.
    • Discover how helping others and focusing on service can reignite your passion.

    Ready to take control of your future? Tune in, take notes, and start applying these transformative steps to your life today. If you’re ready to find your purpose and start taking action, subscribe to the Chasing Happiness Podcast for more episodes like this one.

    • Subscribe to the podcast for more motivational content and practical tips.
    • Please leave a review to help us reach more people who need a boost of inspiration.
    • Take action by visualizing your goals and taking small steps every day.
    10 min
  • Ep 160 | Discover How Giving Back Leads to Real Happiness and Purpose

    What if the key to real happiness isn’t in what you buy or achieve but in what you give? In this week’s episode ofChasing Happiness, Ryan DeMent shares a powerful insight that could change your approach to life and work—giving back can bring true happiness and purpose.

    For years, we’ve been conditioned to chase external achievements: new cars, bigger homes, and the latest gadgets. But at what cost? As Ryan reflects on his journey, he shares how helping others andserving with no expectations has led him to adeep fulfillment that consumer goods never could.

    In this episode, you’ll discover how:

    • Giving back can bring you more joy than material possessions ever will.
    • Small acts of kindness can create alasting impact andpersonal growth.
    • Helping others unlockspurpose in your own life and connects you with something more significant.
    • You can start making a difference in the lives of others, even if you don’t have money to give.
    • The simple yet profound question “How can I help you?” can transform your relationships and mindset.

    Ryan explores the power ofselfless giving andvolunteering in practical ways and how it helps you find your purpose and feel trulyalive. Whether you’re looking to make a larger impact on the world or improve your happiness, this episode will inspire you to rethink what matters.

    Are you ready to experience the profound joy of giving without strings attached? Tune in to find out how serving others can bring purpose and fulfillment to your life—far beyond the material world.

    Take action today:

    • Subscribe to theChasing Happiness podcast for more life-changing conversations.
    • Leave a review and share how you plan to incorporate more giving into your journey.
    • Reflect on this question: How can you help someone today? Start making an impact today through your time, expertise, or a simple conversation!


    Don’t chase happiness; create it by giving. Listen now and find out how!

    11 min

About Chasing Happiness with Ryan DeMent

From the publisher's feed

Chasing Happiness is a podcast about life lessons and issues that impact our lives. Some of the best episodes are where we take an honest look at current events and discuss how they might affect you -…