Chasing Happiness with Ryan DeMent

Chasing Happiness with Ryan DeMent

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Chasing Happiness with Ryan DeMent episodes

  • Ep 159 | Unlock Your Purpose in 3 Transformative Steps and Stop Chasing Empty Happiness

    In this raw and powerful episode of Chasing Happiness, Ryan DeMent dives deep into what it means to live with purpose. Too often, we chase external rewards—new cars, promotions, material possessions—believing these things will bring us lasting happiness. But what if the secret to true fulfillment lies within us?

    Ryan shares three transformative steps to help you discover your true purpose and stop chasing empty happiness. Whether you're a solopreneur, entrepreneur, or simply looking to reconnect with your deeper self, this episode offers actionable insights to guide you.

    In this episode, you’ll learn how to:

    • Break free from the endless pursuit of external success and focus on your internal mission.
    • Create a roadmap to find and act on your life’s true calling.
    • Use measurable goals to stay aligned with your purpose every day.
    • Ryan also opens up about his struggles and triumphs along the way, showing you that it’s not about figuring everything out—it’s about staying the course and evolving.

      If you're ready to stop chasing fleeting moments of happiness and begin living purposefully, this episode is your starting point.

      Want to live a more fulfilling life? Listen now and unlock the transformative steps that will take you from empty chasing to deep satisfaction.

      11 min
    • Ep 158 | 7 Proven Networking Hacks to Fast-Track Your Career and Expand Your Impact

      In this powerful episode of the Chasing Happiness Podcast, Ryan DeMent sits down with Michael Morgan, an author, motivational speaker, and career strategist. With over 15 years of experience across top-tier companies like Amazon, Walmart, and Chevron, Michael has been making waves in the networking and career development space.

      Today, Michael shares actionable tips on how to build meaningful relationships that will help you fast-track your career and expand your impact. He dives deep into his journey—starting with his corporate career and transitioning to become a published author and motivational speaker. Discover his thoughts on networking, career fairs, job interviews, and the invaluable skills you need to succeed.

      Michael reveals seven proven networking hacks to help you make lasting connections, whether just starting or looking to elevate your career. He also touches on the importance of giving back and how to build relationships with purpose. If you're a student, professional, or anyone looking to strengthen your network, this episode is packed with insights to take your career to the next level.

      Key Topics Discussed:

      • The Power of Networking and its role in career advancement
      • 7 Networking Hacks to Boost Your Impact
      • How to maintain relationships long-term
      • Tips for navigating career fairs, interviews, and excelling in your role
      • The importance of in-person connections in a digital world
      • Diversity, Equity, and Inclusion in networking and career growth
      • Tune in to hear Michael’s personal story and discover the strategies that can change how you approach networking, making your career journey more rewarding than ever!

        Check out Michael’s book, The Power of Networking, available on Amazon, Audible, and Kindle, and learn how to take your career and relationships to new heights.

        For more insights and to connect with Michael, visit his website at michaelvmorgan.com or reach out via LinkedIn and Instagram.

        25 min
      • Ep 157 | Reignite Your Drive and Confidence with 7 Strategies to Overcome Uncertainty

        Are you stuck in the gray area between hope and faith? In this episode of Chasing Happiness, Ryan DeMent dives into overcoming uncertainty and reigniting your confidence in business and life. You're not alone if you’ve been struggling with business challenges, self-reflection, or finding your true purpose.

        Ryan opens up about his journey, navigating the ups and downs of affordable housing development and the Bayard Park project. In this raw and personal episode, he shares the seven key strategies he’s using to move from hoping things will work out to having true faith in himself, his family, and his goals.

        If you're feeling stuck in your journey of personal growth or unsure how to take the next step, this episode is a powerful reminder that you can overcome uncertainty and keep moving forward. From journaling and self-reflection to giving back and finding a deeper purpose, these strategies will help you recharge your drive and confidence.

        Join Ryan on his journey and learn how to implement these strategies to live a more fulfilling life. Connect with him today—because you’re not alone on this journey!

        10 min
      • Ep 156 | Discover 7 Game-Changing Tips to Achieve Financial Freedom and Lasting Joy

        In this inspiring episode of the Chasing Happiness Podcast, Ryan DeMent is joined by Greg Davis, a retired accounting professional and author of Checkmate. With over 40 years of experience in the finance world, Greg shares invaluable life lessons that combine personal finance strategies with the pursuit of happiness.

        Greg opens up about his journey from a successful career in accounting to teaching at the University of Illinois and finding his true purpose after retirement. Along the way, he offers practical advice on financial planning, career changes, and, most importantly, how to embrace what truly matters – family, relationships, and service to others.

        In this episode, you'll discover:

        • 7 Game-Changing Tips for achieving financial freedom while maintaining joy.
        • Greg's secrets to building a secure retirement with simple yet effective finance strategies.
        • How volunteering and giving back to others can elevate your happiness.
        • The importance of family time and how to reconnect with loved ones.
        • Real-life stories from Greg’s book Checkmate and the impact of helping others find purpose.
        • Greg’s insights are powerful, actionable, and geared toward helping you take control of both your financial future and your happiness. If you’ve ever wondered how to make lasting changes, this episode is a must-listen!

          Want to learn more from Greg? Check out his book Checkmate on Amazon or visit his website at www.davischeckmate.com. Connect with him on LinkedIn and Instagram @DavisCheckmate for more life lessons.

          Tune in, take notes, and start implementing these actionable tips today!

          23 min
        • Ep 155 | Boost Your Joy and Success with These 3 Neuroscience-Backed Techniques

          In this week's episode of Chasing Happiness Podcast, Ryan DeMent sits down with Dominika Staniewicz, an expert in neuroscience and brain health. Dominika reveals powerful, neuroscience-backed techniques to help you boost your joy, success, and happiness—starting with your DNA. She discusses the science behind encoding happiness, the impact of small wins, and how we can rewire our brains for a positive, fulfilling life.

          You'll learn:

          • How to truly define happiness from within and create habits that sustain it
          • The surprising science behind happiness and how simple acts like hugging can rewire your brain
          • The importance of celebrating your wins, no matter how small, to encode success in your DNA
          • How to set realistic goals and take consistent, joyful steps toward achieving them
          • This episode is packed with actionable advice and simple yet effective strategies you can start using today to shift your mindset and live a life filled with more happiness and success.

            Ready to rewire your brain for joy? Tune in now for these life-changing insights!

            Where to connect with Dominika:

            Website: YourBrainCoachD.com
            Instagram: YourBrainCoachD
            Facebook: YourBrainCoachD
            LinkedIn: YourBrainCoachD

            Don't forget to check out Dominika's new book on Amazon, “The Magic of Dreaming Big, Testing Small, and Achieving Success” — perfect for those looking to take their personal growth to the next level.

            29 min
          • Ep 154 | How to Tackle Life’s Challenges with 3 Simple but Effective Techniques

            Welcome back to this week’s episode of Chasing Happiness Podcast! This week, it's just me again sharing a candid look into the highs and lows of life and entrepreneurship. As we move through the holiday season, I’m reflecting on the importance of gratitude and mindfulness, especially when life gets overwhelming.

            In this episode, I dive deep into the struggles and triumphs I've faced this month, including the rollercoaster journey of working on multiple projects—like selling our second house and tackling the never-ending tasks that come with real estate development. It’s been stressful, and I’ll be honest, it’s easy to get caught up in the pressure. But, as I always say, the key to moving forward is to focus on the small wins and reflect on our progress.

            I also open up about how I’ve been working to combat anxiety, not only by getting things done but by learning to slow down and be truly thankful for what I already have. It's easy to lose sight of this when caught in the grind of being an entrepreneur. Gratitude is a powerful tool that fuels your growth—not just in business, but in life.

            I share the 4 life-changing lessons I’ve learned along the way, focusing on:

            • How to maintain gratitude during the chaotic, challenging moments
            • The power of reflection in helping you understand where you’re headed
            • Why consistency and persistence are essential for business growth
            • How taking small, focused steps can help you overcome anxiety and overwhelm
            • If you’re an entrepreneur, a parent, or anyone struggling to juggle life’s demands, this episode is for you. Join me as we explore the importance of pausing to appreciate the small things and how you can turn those moments of gratitude into massive personal and professional growth.

              Let’s grow together, one small win at a time.


              9 min
            • Ep 153 | 4 Life-Changing Lessons on Gratitude and Reflection for Entrepreneurs

              In this episode of the Chasing Happiness Podcast, Ryan DeMent reflects on the power of gratitude, self-reflection, and balancing the hustle with meaningful rest, especially during the hectic holiday season. He shares personal insights on how he’s learning to appreciate the small wins, recharge, and focus on what truly matters—family, health, and a purpose-driven life.

              As entrepreneurs, we often find ourselves relentlessly pursuing success, constantly climbing mountains, and chasing the next goal. But Ryan reminds us that we can lose sight of the blessings before us without reflecting on how far we've come. In this episode, Ryan breaks down four life-changing lessons on how to be truly thankful for what we have, improve self-awareness, and practice self-care to thrive in business and life.

              Whether you're struggling with seasonal challenges or need to reconnect with your purpose, this episode will inspire you to slow down, reflect, and embrace gratitude for the small things that lead to big changes. Ryan also touches on the importance of giving back and how helping others can fuel your growth and fulfillment.

              Tune in for an uplifting conversation that will leave you feeling recharged and ready to take on the holidays with a renewed sense of purpose.

              10 min
            • Ep 152 | 3 Effective Strategies to Beat Anxiety and Cultivate Gratitude This Holiday Season

              The holiday season can bring joy, but it can also trigger stress, anxiety, and even sadness for many. In this special episode of the Chasing Happiness Podcast, Ryan DeMent opens up about his struggles with the holiday season, the challenges of being an entrepreneur, and how cultivating gratitude has been a game-changer in overcoming stress and anxiety.

              Ryan shares three powerful strategies that can help you manage the pressure of the holidays and embrace the spirit of gratitude, even when life feels overwhelming. From recognizing the small wins—like a roof over your head and bills paid—to volunteering your time and skills, Ryan encourages you to focus on the positive and take action to create a fulfilling life, even during difficult times.

              You’ll discover:

              • How to shift your mindset during challenging times to focus on what you're truly grateful for.
              • The power of self-reflection and simple daily practices can help combat seasonal depression.
              • Practical ways to help others during the holidays and how giving back can lift your spirits.
              • Whether you’re struggling with anxiety, feeling the pressure of the holidays, or dealing with business stress, this episode offers real-life advice to inspire you to create a gratitude-filled and peaceful season. Tune in now for tips on how to face challenges head-on and find peace during the holiday season.

                Key Takeaways:

                • Start each day with gratitude to shift your mindset and beat the holiday blues.
                • Volunteer your skills to connect with others and make a difference in your community.
                • Embrace the entrepreneurship journey, knowing that struggles can lead to growth and success.
                • Join Ryan this week for a heartfelt conversation on how small changes in perspective can make all the difference. If you're feeling overwhelmed or unsure, remember you're not alone—and there’s always a way forward. Take the first step toward peace and positivity today.

                  Don’t forget to comment, share your thoughts, and reach out if you need support during this season. You’re not in this alone.

                  10 min
                • Ep 151 | 3 Powerful Tactics to Supercharge Your Business Growth with Profitable Partnerships

                  In this week's episode of the Chasing Happiness Podcast, Ryan DeMent takes you behind the scenes of the real-world entrepreneurial struggle, sharing his journey through challenges, decision-making, and growth. With so many hats to wear and obstacles to overcome, Ryan dives into how entrepreneurs can strategically scale their businesses without burning out—by building profitable partnerships and leveraging the power of others.

                  Ryan’s journey as a solopreneur has taught him one invaluable lesson: You don’t have to do it all alone. But how do you find the right people? How do you scale effectively while still maintaining control over your destiny? Ryan shares 3 powerful tactics that can help you:

                  1. Identify the right partnerships to scale your business quickly.
                  2. Maximize results without adding excessive overhead and stress.
                  3. Create win-win relationships that fuel growth and success.
                  4. He also opens up about the struggles of finding hungry, commission-based team members ready to do the work and build something together. Ryan’s real talk on navigating complex decisions—like finding the right sales team and using innovative tools—will resonate with anyone in the early stages of scaling a business.

                    Whether you’re trying to grow your real estate empire, a startup, or any other business, this episode is packed with practical advice to help you break through the overwhelm and make strategic moves toward sustainable growth.

                    Feeling stuck or anxious like Ryan? You’re not alone. Tune in and discover the strategies that could be the game-changer your business needs.

                    11 min
                  5. Ep 150 | Unlock These 3 Powerful Ways to Navigate Conflict and Turn It into Growth

                    In today’s episode of Chasing Happiness Podcast, Ryan DeMent sits down with Kat Newport, a conflict-to-growth navigator and the author behind the powerful Smart Conflict approach. With over 30 years of experience in organizational development and HR, Kat is here to share how we can turn challenging conversations into opportunities for personal and professional growth.

                    This episode is for you if you’ve ever found yourself avoiding difficult conversations or reacting emotionally in conflict. Kat dives into why we avoid conflict, how our past experiences shape our narratives, and—most importantly—how to turn conflict into a force for positive change.

                    You’ll walk away from this episode with actionable strategies that will help you:

                    1. Identify and address conflict: Learn how to dig beneath the surface and uncover the true root of the issue.
                    2. Set healthy boundaries: Discover how to communicate your limits without shutting people out.
                    3. Turn conflict into growth: Learn how to use conflict to improve relationships, innovate, and thrive.
                    4. Kat’s approach is practical and empowering, showing us that conflict doesn’t have to be a roadblock—it can be the catalyst for positive transformation. Whether you're dealing with workplace challenges, navigating difficult family conversations, or simply seeking personal growth, this episode will equip you with the tools to embrace conflict and turn it into something powerful.

                      Don’t miss out on this conversation packed with real-life wisdom and strategies for mastering conflict and achieving success in all areas of your life!

                      Learn more about Kat Newport and her work at SmartConflictBook.com.

                      23 min

                    About Chasing Happiness with Ryan DeMent

                    From the publisher's feed

                    Chasing Happiness is a podcast about life lessons and issues that impact our lives. Some of the best episodes are where we take an honest look at current events and discuss how they might affect you -…