Feeling a little low and sharing it.

I talk about shaping your vision and expectations for happiness and a few other things.

This episode I talk about my efforts to change some cycles of little actions in my life for big changes...and a small rant on sports analogies.

Damn it! Why can't I eat food? Also, some other thoughts.

Short on time this week and its a little late but I got you something...

...But then I said why not. So I rant a bit an share more insights on my own happiness struggles.

I had an “ah ha!” Moment this week about my own happiness. I also had some nice happy moments. Let me tell you about it all...

Who has time to work on themselves? What about those who need a little time to process and digest the world? I talk about my desire to take a break and work on me. Is this a realistic expectation?

I wen a whole day with no food, just coffee. I feel terrible but I and keeping on keeping on. Note: this episode is full of fresh, messy thoughts, and very rambly.

Some thoughts on challenging societies idea of success and other things.