In this weeks episode, Sierra and Hannajane talk about mental health crises and perfectionism. As two women who are navigating this crazy world its important to do life a little bit messy and remind ourselves that its ok to stumble along the way. Perfection is an impossible standard so all we can do is chase imperfection and learn from the beautiful mistakes we make along the way.

Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please send it to someone who might need to hear it!