Detached

Hello and welcome back! Lots of stuff packed into this week's episode! We discuss boundaries and the importance of being aware of the motives behind the boundaries we are setting. Is it an ultimatum or is it a boundary? Are we making this boundary out of a desire for that person to change or is it more to protect our peace? When do we need to communicate our boundaries to someone or when do we implement them silently? We discuss all these questions and much more! 

As always, email us with any comments, questions, or for meeting recommendations at [email protected]. If you liked this episode, please send it to someone who might need to hear it!

Mini episode this week with little life updates! This week we just chat about the big moves and changes happening right now in our lives. We discuss how our expectations really can be our biggest downfall. We also reflect on the growth we've experienced within our own attitudes and outlook on situations. 

As always, email us with any comments, questions, or for meeting recommendations at [email protected]. If you liked this episode, please send it to someone who might need to hear it!

Welcome back to Detached! There was so much to chat about this week. Sierra talked about attending an AA conference in Estes Park, and Hannajane talked about her experience going to an open AA meeting. So much packed into this episode!

As promised, here is the link to the conference Sierra attended: https://www.fots.com/

Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please send it to someone who might need to hear it!

Hello and welcome back! This week (while enjoying a sweet treat) we chatted about the Al-Anon program, and identifying when supporting someone turns into control instead. We discuss the importance of listening to hear what someone is saying vs. listening to respond. We also talk about how crucial AA and Al-Anon meetings are to the foundation of our recoveries. 

As always, email us with any comments, questions, or for meeting recommendations at [email protected]. If you liked this episode, please send it to someone who might need to hear it!

Welcome back! This week we talk about the "yets". Sierra talks about what could or really would have happened had she kept drinking. We both reflect on what our lives could look like today had we not gotten into recovery and the gratitude to be had in that. We also talk about what keeps us coming back to meetings and how prioritizing recovery can be challenging at times.  

Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please send it to someone who might need to hear it!

Hello and happy June / start of summer! This week we talk about what "sober curious" means, societal perspective and pressure around drinking, and our own opinions on N/A beverages. Hannajane talks about the negative effects drinking can have physically and mentally, even as someone who isn't an alcoholic and how we can make the best choices for ourselves without having to always label things. 

Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please send it to someone who might need to hear it!

Change is on our minds. Whether we seek it or it happens unexpectedly, change is a constant in our lives. This week on Detached, we dive into the beauty and necessity of change, sharing how it has shaped our journeys. We discuss the transformative power of embracing change, and how our reactions can turn challenges into opportunities for growth.

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