This year resolutions that overwhelm you are OUT. Instead, focusing on making small, achievable choices each day is IN, understanding that progress isn't about perfection. By treating personal growth as a daily practice of compassion, we can transform our approach to change.
 
Email us with any comments, questions, or for resources at detachedpod@gmail.com. If you liked this episode, please give us a follow, rate it 5 stars, and send it to someone who might need to hear it!

This year resolutions that overwhelm you are OUT. Instead, focusing on making small, achievable choices each day is IN, understanding that progress isn't about perfection. By treating personal growth as a daily practice of compassion, we can transform our approach to change. Email us with any comments, questions, or for resources at detachedpod@gmail.com. If you liked this episode, please give us a follow, rate it 5 stars, and send it to someone who might need to hear it!

This year resolutions that overwhelm you are OUT. Instead, focusing on making small, achievable choices each day is IN, understanding that progress isn't about perfection. By treating personal growth as a daily practice of compassion, we can transform our approach to change.
 
Email us with any comments, questions, or for resources at detachedpod@gmail.com. If you liked this episode, please give us a follow, rate it 5 stars, and send it to someone who might need to hear it!

Daily Doses of Progress: Rewriting Our Resolutions

When we want to check-out and not experience the present, we can detach in an unhealthy way. We can also detach with love in a healthy way from situations or people that are no longer serving us. The Detached podcast is centered around a shift in perspective. 

On this podcast, co-hosts Hannajane and Sierra have anecdotal conversations surrounding self-improvement, recovery, addiction, codependency, fear, and the challenges they've overcome. Hannajane and Sierra hope that sharing their stories will give inspiration to someone who may be going through the same challenge.

@detached_podcast

Education

Self-Improvement

When we want to check-out and not experience the present, we can detach in an unhealthy way. We can also detach with love in a healthy way from situations or people that are no longer serving us. The Detached podcast is centered around a shift in perspective. On this podcast, co-hosts Hannajane and Sierra have anecdotal conversations surrounding self-improvement, recovery, addiction, codependency, fear, and the challenges they've overcome. Hannajane and Sierra hope that sharing their stories will give inspiration to someone who may be going through the same challenge. @detached_podcast

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Daily Doses of Progress: Rewriting Our Resolutions

Daily Doses of Progress: Rewriting Our Resolutions

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