Detached

Detached

By Sierra Brimmer & Hannajane PrichettEducationSelf-Improvement
Download on the App Store

Detached episodes

  • Perspective Shifts & Finding Gratitude in the Big Picture
    Hello and welcome back! We have a mini episode for ya this week - this one ended up being exactly what we needed to hear so we hope you guys get something from it too! We discuss perspective shifts, finding gratitude, and the importance in prioritizing our recoveries.
    As always, email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please send it to someone who might need to hear it! And if you or anyone you know is interested on coming on the show, please let us know!
    27 min
  • Character Defects: Imbalanced Human Traits and Unsustainable Emotions
    Hello, welcome back, and happy July folks! This week we talk all about character defects, step 6 & 7 and step 10 inventories. I know that sounds like a lot, but all it really is our own little stories about our recent experiences with these steps. We discuss how there are no good or bad emotions, just unsustainable ones.
    The book we mention in this episode is called Drop The Rock…The Ripple Effect.
    Here's all the many acronyms for the word "Pause":
    • Please Assist Until Serenity Enters
    • Patience And Understanding Succeed Every time
    • Pay Attention Use Step Eleven
    • Postpone Action Until Serenity Emerges
    As always, email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please send it to someone who might need to hear it!
    41 min
  • You're Eligible Too: The Sobering Reality of Life Without Recovery

    Welcome back! This week we talk about the "yets". Sierra talks about what could or really would have happened had she kept drinking. We both reflect on what our lives could look like today had we not gotten into recovery and the gratitude to be had in that. We also talk about what keeps us coming back to meetings and how prioritizing recovery can be challenging at times.  

     

    Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please send it to someone who might need to hear it!

    33 min
  • Sober Curiosity, N/A Beverages, and Societal Pressure, Oh My!

    Hello and happy June / start of summer! This week we talk about what "sober curious" means, societal perspective and pressure around drinking, and our own opinions on N/A beverages. Hannajane talks about the negative effects drinking can have physically and mentally, even as someone who isn't an alcoholic and how we can make the best choices for ourselves without having to always label things. 

     

    Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please send it to someone who might need to hear it!

    50 min
  • Embracing the Unpredictable: Riding the Waves of Change

    Change is on our minds. Whether we seek it or it happens unexpectedly, change is a constant in our lives. This week on Detached, we dive into the beauty and necessity of change, sharing how it has shaped our journeys. We discuss the transformative power of embracing change, and how our reactions can turn challenges into opportunities for growth.

     

    Email

    us with any comments, questions, or for resources at [email protected]. If you liked this episode, please send it to someone who might need to hear it!

    32 min
  • What Ifs and If Onlys
    In this episode, we dive into the destructive nature of 'What Ifs' and 'If Onlys', uncovering how they fuel resentment and anger. Join us as we remind each other that we aren't in the outcome business and how we take action to remind ourselves to stay grounded and present.
    Email us with any comments, questions, or for resources
    at [email protected]. If you liked this episode, please send it to someone who might need to hear it!
    37 min
  • Unspoken Expectations: The Struggle for Serenity
    This week we delve into the relatable world of the expectations we often set in our minds for others, and the chaos that ensues when these expectations aren't met. We unpack the ripple effects of these internalized hopes and the surprising ways they can disrupt our sense of calm and serenity.
    Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please give us a follow, rate it 5 stars, and send it to someone who might need to hear it!
    43 min
  • Giving Away What Was So Freely Given to Us - Another Conversation with Kara E

    We have yet another lovely guest on the show this week! Kara E (Sierra's sponsor in AA) is back again to share her experience, strength and hope with us. She talks about how her recovery has shifted over the last 8 years, and what her experience with sponsorship and service has been in the program. There were lots of good nuggets and laughs throughout this episode so we hope you all enjoy this conversation as much as we did!

     

    If you loved listening to Kara and want to hear more of her, go back and take a listen to Episode 5: "Kara E - Having a Higher Purpose"!

     

    Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please send it to someone who might need to hear it!

    52 min
  • Having a Holistic Approach to Recovery and Walking Your Talk: A Conversation with Ivy O.

    We are so excited to share this lovely conversation with you all this week! We have Ivy O. on the podcast who is in recovery, participates in the AA program, and has a holistic practice and view of her mental, physical and spiritual health. She speaks about what her sobriety journey and consciousness journey has looked like, as well as what it's like to be a sober mom and how to navigate conversations around recovery with her adult kids. Thank you for your service Ivy! 

     

    (Apologies for the audio this week, we were having some mic issues while recording and had to switch to Zoom halfway through!)

     

    Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please send it to someone who might need to hear it!

    51 min
  • Spiritual Maintenance: Always A Work in Progress, Not Perfection

    This week we talk about what it feels like to work a program, when you reeeeally don't feel like working a program. We discuss how we're the only ones in charge in our own actions (or inaction) and even when we don't know what next step to take, we know we have the ability to ask our higher powers' for guidance.


    Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please send it to someone who might need to hear it!

    32 min

About Detached

From the publisher's feed

When we want to check-out and not experience the present, we can detach in an unhealthy way. We can also detach with love in a healthy way from situations or people that are no longer serving us. The Detached podcast is centered around a shift in perspective.

More shows like Detached

The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit by Remy Ramirez - Your Trauma Bestie™️

The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit

56 Listeners