In this episode, we dive into the destructive nature of 'What Ifs' and 'If Onlys', uncovering how they fuel resentment and anger. Join us as we remind each other that we aren't in the outcome business and how we take action to remind ourselves to stay grounded and present. 

Email us with any comments, questions, or for resources
at detachedpod@gmail.com. If you liked this episode, please send it to someone who might need to hear it!

In this episode, we dive into the destructive nature of 'What Ifs' and 'If Onlys', uncovering how they fuel resentment and anger. Join us as we remind each other that we aren't in the outcome business and how we take action to remind ourselves to stay grounded and present. Email us with any comments, questions, or for resources at detachedpod@gmail.com. If you liked this episode, please send it to someone who might need to hear it!

In this episode, we dive into the destructive nature of 'What Ifs' and 'If Onlys', uncovering how they fuel resentment and anger. Join us as we remind each other that we aren't in the outcome business and how we take action to remind ourselves to stay grounded and present. 

Email us with any comments, questions, or for resources
at&nbsp;detachedpod@gmail.com. If you liked this episode, please send it to someone who might need to hear it!

What Ifs and If Onlys

When we want to check-out and not experience the present, we can detach in an unhealthy way. We can also detach with love in a healthy way from situations or people that are no longer serving us. The Detached podcast is centered around a shift in perspective. 

On this podcast, co-hosts Hannajane and Sierra have anecdotal conversations surrounding self-improvement, recovery, addiction, codependency, fear, and the challenges they've overcome. Hannajane and Sierra hope that sharing their stories will give inspiration to someone who may be going through the same challenge.

@detached_podcast

Education

Self-Improvement

When we want to check-out and not experience the present, we can detach in an unhealthy way. We can also detach with love in a healthy way from situations or people that are no longer serving us. The Detached podcast is centered around a shift in perspective. On this podcast, co-hosts Hannajane and Sierra have anecdotal conversations surrounding self-improvement, recovery, addiction, codependency, fear, and the challenges they've overcome. Hannajane and Sierra hope that sharing their stories will give inspiration to someone who may be going through the same challenge. @detached_podcast

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What Ifs and If Onlys

What Ifs and If Onlys

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