Chasing the Sun: Your Chief Wellness Podcast with Mark Mohammadpour

Back in 2007, I proposed to my incredible wife Christine. But I was severely overweight and knew I had to make a change. So what does that have to do with scones? Tune in to find out!

Hi, I'm Mark Mohammadpour, host of Chasing the Sun! 

I lost more than 100 pounds in 2008, have kept it off ever since and here to help you lose weight and keep it off forever. I used no fad diets, shakes, pills, hypnosis, surgeries or anything else but eating less and exercising more. I simply changed the way I mentally approach my health and I'm eager to share my thoughts with you!

I'm a public relations executive, always on the go and have figured out how to lose weight and keep it off over the last 10+ years while in the business world. Recently, and in an effort to learn more about my own weight loss journey, I also became a certified personal trainer and health coach. I want to share my journey to those who are looking for permanent changes to weight loss. 

Each week, I'll share tips on ways to change your mental approach to weight loss. Episodes are typically 10-15 minutes in length (note: some of my first episodes are a little longer) and always have practical tips you can apply on a daily basis. 

Please reach me on Instagram or Twitter @markmoh. Rate, subscribe and provide feedback on topics you'd love to see covered in a future episode.

Thanks for tuning in!