Chasing Wonderment

Chasing Wonderment

By Kate DonovanEducation
Download on the App Store

Chasing Wonderment episodes

  • How To Enjoy The HECK Out Of This Summer!
    Summer can either feel like a breath of fresh air, OR, like a lot of stressful changes. More than anything, I want you to enjoy the abundance that summer brings — today, I’m sharing a few tips to help you enjoy the HECK out of this summer!
    Links I Mentioned:
    Show Notes:
    www.chasingwonderment.com/33
    Book a Wonder Session:
    www.chasingwonderment.com/wondersession
    Let's Spring Clean your Priorities:
    www.chasingwonderment.com/22
    Follow me on Insta:
    @chasingwonderment
    18 min
  • Here's A Trick To Help You CHOOSE Your Feelings!
    Did you know that you can CHOOSE your feelings? Sometimes we get really caught up in the future or the past… like longing for when you “felt happy” or to a future moment, when you’ll feel “successful.” In this post, I’m going to share a trick to help you choose your feelings so you can be more present in each moment!
    Links I Mentioned:
    Show Notes:
    www.chasingwonderment.com/32
    Join Group Coaching!
    www.chasingwonderment.com/group
    Book a Wonder Session:
    www.chasingwonderment.com/wondersession
    Follow me on Insta:
    @chasingwonderment
    25 min
  • Choosing Long - Term Vs. Short Term Feelings
    Your feelings are be like guideposts, but it’s important to take a step back and look at what KIND of feelings you’re choosing! Each day holds a million decisions — and sometimes, that means choosing between a short-term feeling (a “quick fix”), or a long term feeling. In this episode, I might step on your toes a little bit… but I think you need to hear this.
    Show Notes:
    www.chasingwonderment.com/31
    Join Group Coaching!
    www.chasingwonderment.com/group
    Book a Wonder Session:
    www.chasingwonderment.com/wondersession
    Follow me on Insta:
    @chasingwonderment
    31 min
  • Why You Should ALWAYS Set Goals With Feelings In Mind.
    Your Feelings Matter — PERIOD. Feeling can act like guideposts, or warning signs… so you should always set goals with your feelings in mind! In this episode, I’m unpacking a few reasons WHY you should use your feelings to help guide your goal setting!
    Links I mentioned:
    Show Notes:
    www.chasingwonderment.com/30
    Join me for Group Coaching!
    www.chasingwonderment.com/group
    Book a Wonder Session:
    www.chasingwonderment.com/wondersession
    Follow me on Insta!
    @chasingwonderment
    26 min
  • What To Do When You're Feeling Some Type of Way...
    Have you ever found yourself feeling some negative emotions… and you just want them to GO AWAY? In this episode, I'm breaking down a mindset block around negative emotions, and giving you a few tips and tricks for using those feelings to help guide your journey!
    Links I Mentioned:
    Show Notes: www.chasingwonderment.com/29
    Join the Group Coaching Waitlist: www.chasingwonderment.com/group
    Book a Wonder Session: www.chasingwonderment.com/wondersession
    Say Hey on Insta! @chasingwonderment
    29 min
  • Give Yourself Permisison To Grow
    Let’s say you have amazing, future dreams… but are you willing to do whatever it takes to get there? In this episode, I’m stepping on some toes, and talking about the excuses you might be using to stop your growth… as well as sharing 3 mindset shifts that can change the GAME for your own growth.
    Show Notes:
    www.chasingwonderment.com/28
    Do a Calendar Audit!
    www.chasingwonderment.com/calendar
    Join me for a Wonder Session:
    www.chasingwonderment.com/wondersession
    Follow me on Insta!
    @chasingwonderment
    38 min
  • Give Yourself Permission To Get Curious
    Feeling like a failure? Then, girl - buckle up, because this episode is a doozy! If you're ready to live your best life, you have to let go of perfectionism and adopt this simple mindset shift…
    Show Notes
    www.chasingwonderment.com/27
    The Clear Intentions Workshop:
    www.chasingwonderment.com/workshop
    Book a Wonder Session:
    www.chasingwonderment.com/wondersession
    Follow me on Insta!
    @chasingwonderment
    25 min
  • Give Yourself Permission To Be Honest.
    Do you ever feel like you're failing at living your best life? It's like… you KNOW what you want, but you just can't quite seem to make the changes you want. Friend, it's time to get HONEST.
    In this episode, I'm diving into 5 ways you can get HONEST about where you're at right now – so you can live your best life.
    Links I mentioned:
    www.chasingwonderment.com/workshop
    www.chasingwonderment.com/calendar
    Show Notes:
    www.chasingwonderment.com/26
    Follow me on Insta! @chasingwonderment
    27 min
  • Give Yourself Permission To Rest
    Are you feeling exhausted, overwhelmed, or burnt out? You need to give yourself permission to REST! In this episode, I'm dropping some practical, tactical tips to help you work through the mindset and the reality of finding ways to feel more rested — even when life gets busy!
    Show Notes:
    www.chasingwonderment.com/25
    Links I Mentioned:
    www.chasingwonderment.com/calendar
    www.chasingwonderment.com/wondersession
    Follow me on Insta!
    @chasingwonderment
    30 min
  • Let's Spring Clean Our Mindset!
    Do you find yourself struggling with your mindset? Girl — LISTEN UP, because in this episode, I'm sharing some of my favorite tips for spring cleaning your mindset!
    Book a free Wonder Session:
    www.chasingwonderment.com/wondersession
    Show Notes:
    www.chasingwonderment.com/24
    36 min

About Chasing Wonderment

From the publisher's feed

Are you ready to live the life you've always wanted? Sometimes you just need some support to get there! Each week you'll hear honest talk about living life on purpose from Kate, a woman on a mission to live her life without regrets.