Chasing Wonderment

Are you on the struggle-bus when it comes to your Habits? You are NOT alone… I'm right on it with you! In this episode, I'm diving into a topic that I've been trying to grow in for years… HABITS. Buckle up, friend, because the Habits Struggle-Bus is about to get a spring cleaning!

Things I Mentioned:

Atomic Habits, by James Clear

Last week's Podcast Episode:

www.chasingwonderment.com/blog/springcleaninghabits

Want to get personalized coaching? Join me for a Wonder Session!

www.chasingwonderment.com/wondersession

Come say hi on Insta!

@chasingwonderment

Today I'm sharing a part of my goal setting process that made such a HUGE difference in my life, that I added it into my coaching program! If you're feeling like your priorities are getting a little out of balance - or, you're not sure HOW to prioritize anything… give this episode a listen!

Links I mentioned:

Join me for a Wonder Session!

www.chasingwonderment.com/wondersession

Come say hi on Insta!

@chasingwonderment

Have you ever found yourself saying "I never have enough time for___!"

If you're nodding your head, then press play! I'm guiding you through a simple exercise to help you Spring Clean your calendar, so you can see your days in a whole new light!

Links I mentioned:

Calendar Audit Printable:

www.chasingwonderment.com/calendar

Book a Wonder Session:

www.chasingwonderment.com/wondersession

Follow me on Insta!

@chasingwonderment

If you've ever felt like something is "off" in your life or your goals, then press play on this episode! I'm breaking down a few reasons WHY you might be feeling disconnected from your life goals, and WHAT to do about it!

Links I Mentioned:

www.chasingwonderment.com/wait

www.chasingwonderment.com/wondersession

Come follow me on Insta! @chasingwonderment

Have you ever gotten halfway through your week (or month), and just felt like everything was… off-track? In this episode, I'm dropping a few tips for how to get back on track - so you can start Chasing Wonderment!

Links I mentioned:

Join Wonder Bloom!

www.chasingwonderment.com/group

Book a Wonder Session:

www.chasingwonderment/wondersession

Come say hey on Insta! @chasingwonderment

Have you ever had one of THOSE days? You know the ones — it might feel like everything is conspiring against you, or like you just can't get out of your own way. In this episode, I'm coming in hot with 5 tips for when you're having one of THOSE days!

Links I mentioned:

www.chasingwonderment.com/group

www.chasingwonderment.com/wondersession

In this episode, I'm talking about a mindset that often holds us back from chasing wonderment… and sharing the new theme for this month! I hope you walk away with a fresh perspective after giving this a listen!

Join the Group Coaching Waitlist:

www.chasingwonderment.com/group

Come say Hi on Instagram! @chasingwonderment

I'm finishing up our series on Consistency with a confession! This is a juicy episode, and I'm gettin' REAL with you about my own journey with consistency, so… Buckle Up!

Links I mentioned:

https://www.16personalities.com

https://www.enneagraminstitute.com

https://quiz.gretchenrubin.com

Need a little support around your mindset? I'd love to meet you! Reach out on Instagram: @chasingwonderment

In this episode, I'm diving even DEEPER into the mindset of consistency… I hope you're encouraged and surprised by the simple shifts in this episode!

Want to work with me?

www.chasingwonderment.com/wondersession

Follow me on Insta: @chasingwonderment

Are you struggling with consistency? In this episode, I'm dropping a TRUTH BOMB about consistency that will blow your mind!

Want a free session with me? Head to www.chasingwonderment.com/wondersession

Come say hi on Insta: @chasingwonderment