Another episode on books. I'm sorry (not sorry) but I enjoy books. Absolute ramble in this one but sure how baaaaad. Enjooyyyy!

In this episode I chat about motivation and is it a useful tool that we can use. I also think that too many of us rely on motivation to get to where we want to go in life. Moral of the story is that motivation will not be there 24/7 so build discipline and a routine and see yourself gather more success in life. Enjoyyyyy!!

In this episode I chat briefly about a book I am currently reading and also about a podcast that I have recently listened to which really got me thinking. The overall theme of this episode is happiness and the fact that happiness is not a feeling that is constantly going to be there. Bit of a waffle in this one but I hope it makes sense. Enjoooooyyy!!!

In this episode I talk through a few gripes I have in the fitness industry. There will be PLENTY more episodes like this one in the future. Enjoooyyyy!!!

Today I Chat about a short chapter in the book 'Notes On A Nervous Planet' by Matt Haig. Some deep chit chat and also some extra bits on the quad bike story. Enjoyyyyyy!!

Insta Q+A coming up!! Mix of serious and not so serious questions! Enjooooyyyy!!

Quick story about a disaster up a mountain and also some book talk. Do you actually implement the information you read in books into your everyday life? If not, now is the time to start. Enjoooyyy!!

Small little chat about social interactions and our different opinions on them and how we approach them. Covid Police....BE GONE!!!!!!!

Little chat about some things that piss me off!!!! All light hearted though so don't worry, there are no shots being thrown at anybody. It's not all negative though as I talk about positive traits that I admire in people too. Enjooooyyy!!