These moves are terrifying the first few times

It’s been a little over four months since I started my fitness journey with pole dancing and I feel like I can see a huge difference in my strength and even my flexibility.

I’ve been putting a bit more stuff into the coffee shop including some art, plants and crystals. I sold out of my handmade candles and need to make some more 😃

This is probably the hardest move I’ve done yet, the superman 😃 it hurts bad till you get more used to it

I was doing a little handstand practice and Lilith came to watch 😼

I normally manage to avoid rush hour being self employed but just reminded how crazy it is!