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Chats with Chasity
Chats with Chasity episodes
- Rebuilding Your Identity Beyond Perfectionism & Childhood Wounds
Your healing is not just about doing more self-reflection work. It's about being less of what childhood wounds have labeled you to be. Let's chat about how to rebuild your identity as you're healing from your childhood.
Register for the free life class: The Roadmap to Healing The Root of Your Perfectionism
20 min - What To Do When Tantrums Trigger You
Tantrums can be triggering for any mom. But what you have childhood wounds, they can be especially triggering. Let's chat about what to do when navigating tantrums.
Discover your Perfectionism Prototype by taking this 90sec quiz!
Mentioned in this episode:
Perfectionism Prototype Quiz
Take the 90 sec quiz today!
14 min - How to forgive your mom or dad for your childhood wounds: The other side of the Christian’s call to forgive
The way forgiveness is talked about, especially in the church, doesn't give the full picture of what this looks like when trauma is involved. In this episode I dig into 4 core scriptures and give a side of forgiveness that you've likely haven't heard. Let's chat!
Take this 90 sec quiz to find our your Perfectionism Prototype
Mentioned in this episode:
Perfectionism Prototype Quiz
Take the 90 sec quiz today!
21 min - The Roadmap to Rebuilding What It Means To Be A Mom in Your Family
Let's chat about the three core phases needed when you're rebuilding what it means to be a mom in your family.
Take this 90 sec quiz to find our your Perfectionism Prototype
Rebuild what it means to be a mom in your family by healing your childhood wounds and becoming emotionally healthy, while honoring God in the process. Book your free call today!
https://momfullyyou.com/coaching
Mentioned in this episode:
Perfectionism Prototype Quiz
Take the 90 sec quiz today!
14 min - 3 Signs That You're Healing From Childhood Wounds
When you're in the healing journey, it can feel like you're taking one steps forward and one step back. Therapist secret - you're doing better than you know. Here are three signs that you're healing your childhood wounds.
Take this 90 sec quiz to find our your Perfectionism Prototype
Rebuild what it means to be a mom in your family by healing your childhood wounds and becoming emotionally healthy, while honoring God in the process. Book your free call today!
https://momfullyyou.com/coaching
Mentioned in this episode:
Perfectionism Prototype Quiz
Take the 90 sec quiz today!
14 min - Personality vs Gifts vs Trauma: You Are Not Your Wounds
Not everything is a trauma response. God designed us for a specific purpose but when trauma enters the equation, it can feel impossible to discern if it's your true personality, your gifts, or trauma. Let's chat!
Take this 90 sec quiz to find our your Perfectionism Prototype
Rebuild what it means to be a mom in your family by healing your childhood wounds and becoming emotionally healthy, while honoring God in the process. Book your free call today!
https://momfullyyou.com/coaching
Mentioned in this episode:
Perfectionism Prototype Quiz
Take the 90 sec quiz today!
15 min - Can You Honor Your Parents And Set Boundaries With Them?
Can you honor your father and mother and set boundaries with them? Let's chat about how to navigate honor and boundaries.
Take this 90 sec quiz to find our your Perfectionism Prototype
Rebuild what it means to be a mom in your family by healing your childhood wounds and becoming emotionally healthy, while honoring God in the process. Book your free call today!
https://momfullyyou.com/coaching
Mentioned in this episode:
Perfectionism Prototype Quiz
Take the 90 sec quiz today!
13 min - Stop the Anxiety Cycle With These Two Words
Stopping the anxiety cycle may not be easy, but it is simple. Let's chat about two words you can use to help you stop the anxious thoughts and perfectionism behaviors.
Take this 90 sec quiz to find our your Perfectionism Prototype
Rebuild what it means to be a mom in your family by healing your childhood wounds and becoming emotionally healthy, while honoring God in the process. Book your free call today!
https://momfullyyou.com/coaching
Mentioned in this episode:
Perfectionism Prototype Quiz
Take the 90 sec quiz today!
20 min - The Three Fears of Anxiety
Let's chat about the Three Fears of Anxiety and how they keep you stuck and unhealed from the past.
Take this 90 sec quiz to find our your Perfectionism Prototype
Rebuild what it means to be a mom in your family by healing your childhood wounds and becoming emotionally healthy, while honoring God in the process. Book your free call today!
https://momfullyyou.com/coaching
Mentioned in this episode:
Perfectionism Prototype Quiz
Take the 90 sec quiz today!
21 min - Overcoming The Secret Fear of Your Husband Leaving You
Our parents set the tone and expectations for relationships. If you've experienced abandonment from a parent, the aftermath of that might be creeping into your marriage. Let's chat about how this plays out and how to overcome it.
Rebuild what it means to be a mom in your family by healing your childhood wounds and becoming emotionally healthy, while honoring God in the process. Book your free call today!
https://momfullyyou.com/coaching
21 min
About Chats with Chasity
From the publisher's feed
Theres a lot of talk about balancing ambition and motherhood, but how do you actually do it? Chasity Holcomb, a licensed therapist and business owner, dives into the real work of curating a life you…
love through managing your mind, being intentional with your time, and setting healthy boundaries. You'll walk away from each episode with clear, actionable steps on not only how to do better, but be better, too.