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Chats with Chasity
Chats with Chasity episodes
- How my clients change the atmosphere of their home by doing these three things
Listen in to hear me talk about how three of my clients shifted not only their life but their home and work dynamics.
Ready to end the perfectionism cycle of anxiety, shame, and burnout? Let's stop it at the root by healing your childhood wounds in my program, Mom UnWounded. Book your call here to get started today! https://momunwounded.com
21 min - Doors Open! Mom Unwounded: How we'll partner with the Holy Spirit to heal your childhood wounds
Today's the day! The doors to Mom UnWounded are OPEN and I'm delighted to welcome you into the program. Listen in as I share with you how we'll partner with The Holy Spirit to usher in your transformation.
Ready to end the perfectionism cycle of anxiety, shame, and burnout? Let's stop it at the root by healing your childhood wounds in my program, Mom UnWounded. Book your call here to get started today! https://momunwounded.com
24 min - Is your trust in Christ or perfectionism? How to let go of self-reliance.
Self-reliance and control can artificially replace God's need in your life. You need Him but perfectionism convincing you that you need yourself. Listen in on today's episode to learn how to let go of self-reliance.
We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending the Cycle of Passing Down Childhood Wounds.
Register for the life class here.
16 min - Want your children to come home for the holidays? Do this now.
Although your children are young, I already know you're thinking about the holidays with them 15 years from now. Will they WANT to come home or feel like they HAVE to... like you do sometimes. Let's chat about how to build a solid emotional connection with your children today!
We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending the Cycle of Passing Down Childhood Wounds.
Register for the life class here.
25 min - From perfectionism to peace: The journey of healing my father wound
Today, let's chat about how my father wound turned me into a perfectionist, people pleaser, and overproducer. Healing is an action verb and I share the levels of healing I've gone through along my journey.
We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending the Cycle of Passing Down Childhood Wounds.
Register for the life class here.
32 min - The #1 boundary every high-achieving Christian Mom needs but perfectionism makes you overlook
Listen in as I discuss the boundary you're likely overlooking due to perfectionism. Boundaries are a God-given tool. Let's use this specific boundary to help you maintain your emotional health.
We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending the Cycle of Passing Down Childhood Wounds.
Register for the life class here.
24 min - Introducing Mom Unwounded: End perfectionism by healing your childhood wounds
Join me in discussing how perfectionism is linked to childhood wounds and how my new program is designed to help high-achieving Christian moms end perfectionism by healing your childhood wounds.
We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending the Cycle of Passing Down Childhood Wounds.
Register for the life class here.
28 min - I stopped fearing that I'd ruin my kids when I stopped trying to perfect these three things
Your childhood wounds have put a fire in you about not "ruining" your kids. But what happens if the fear that you'll repeat cycles still haunts you. In this episode, I share how dumping perfectionism in three different areas helped me dump the fear of ruining my kids.
We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending the Cycle of Passing Down Childhood Wounds.
Register for the life class here.
19 min - The Perfectionism Triangle: How to end the anxiety, shame & burnout cycle
Sometimes perfectionism is seen as a badge of honor, until it turns into a burden or horror. Today, I'm breaking down what I call The Perfectionism Trap and how you can end the cycle of anxiety, shame, and burnout.
We cover this in depth in my upcoming free life class - The Roadmap to Healing the Root of Your Perfectionism: And Ending the Cycle of Passing Down Childhood Wounds.
Register for the life class here.
28 min - The high-achievers blindspot to healing. How to ask for help even when you feel you can do it yourself
Asking for help is like hearing the sound of nails scratching a chalkboard if you've been conditioned to "fix" everything on your own. Let's chat about why you need support with healing your childhood wounds.
Register for the free life class: The Roadmap to Healing The Root of Your Perfectionism
23 min
About Chats with Chasity
From the publisher's feed
Theres a lot of talk about balancing ambition and motherhood, but how do you actually do it? Chasity Holcomb, a licensed therapist and business owner, dives into the real work of curating a life you…
love through managing your mind, being intentional with your time, and setting healthy boundaries. You'll walk away from each episode with clear, actionable steps on not only how to do better, but be better, too.