Women over the age of 40 can develop a variety of diseases, either as a result of their lifestyle habits and choices or their family history. In this episode, Dr. T introduces a few of these conditions and discusses how to identify and manage them. She touches on the conditions that may be too embarrassing to talk about and also discusses a very common under diagnosed condition that is common in women. 

This episode is the first part of a series. To get into contact with Dr. T, email her at: [email protected]

In this episode, Dr T. discusses an experience that all women face: menopause. She the peri-menopause, menopause, common symptoms, treatments and resources that are available. To get into contact with Dr T, email her at: [email protected]

Dr T talks about 7 different ways to reset your goals and activities during the COVID-19 pandemic. This talk is brief, succinct and easy to follow and practice. To get into contact with Dr T, send an email to: [email protected].

In this episode, Dr. T continues her discussion about the major impacts of the current COVID pandemic on the mental health of individuals. She  describes some methods for addressing mental illnesses that may arise during this time, and maintaining your mental health during the COVID pandemic.  References 1. American psychological association, www.apa.org/topics/resilience 2. CBT Toolkit by Dr Vanessa Young. 2020. 

To get in contact with Dr. T, feel free to email her at: [email protected]. 

Join Dr T as she is interviewed by Princess ISAA ("An Audience with ISAA"), discussing: moving on after a marriage breakup and coping as a strong, single, professional woman. For more information about ISAA Unedited, click here: https://optimusisaa.com/. To get into contact with Dr T, send an email to: [email protected]

Dr T introduces her podcast, including her background and primary goals for this project. Contact Dr T at [email protected].