Chats with FrenZ

Extra! Extra! Read all about it!! Ripped straight from the headlines!!From Digital Detoxes to Boyfriends Are Embarrassing to We Got Food at Home! In this episode we are unpacking a few "important" news headlines for your edu-tainment😉

It's been over a year since I last posted an episode. My inner voice was LOUD!! Telling me I should feel bad, I should be ashamed. It's been too long. Nobody will care. Continue to shrink. Continue to make yourself small. Continue to mute your voice. Continue to hide. Its safer there...It took me a minute, but I've finally been able to silence the noise. And settle on the truth. And the truth is: My voice does matter & there is no shame is having to start over and over a few times. Matter of fact, it takes strength to fall and get back up. To be vulnerable. To accept the idea that you need help. To try and try and try again until it clicks.Join me as I interview myself and catch you up on all.the.things!!*Why did you start Chats with FrenZ in the first place? *What made you pause, and what’s bringing you back?*What’s the vibe listeners can expect going forward? (fun? Raw? Spiritual? Healing? All of the above?)*What’s lighting you up these days?*What challenges are you navigating?*What lessons did the last season of your life teach you?*What conversations do you want to hold space for?*If someone only remembers ONE thing about you or your pod, what should it be?KeonnaPeaches LOVES YA!! And there aint nothing you can do about it! ❤️

Join me as we go on my therapy journey, from finding a therapist, new learnings as well as all the un-learning, and what it looks like to put "doing the work" into practice. Whew, chile!

Connect with me:IG & TikTok: @keonnajackson_IG: @chatswithfrenz

Battling, wrestling & tussling w/fear.... Join me as I navigate some of my recent fears and my approach to navigating them in the future.

Connect with me:IG & TikTok: @keonnajackson_IG: @chatswithfrenz

It's been a minute. Life has been LIFE'ing and God has been God'ing. And your girl has been trying to figure some thangs out.

Pull up a seat, grab your drink of choice, so we can catch up & chat.

In this episode we are following up on the previous episode. We are chatting about the ways I saw myself in the Who TF Did I Marry series. Unpacking my relationship to love. How I got into toxic relationships, and the deliberate practices I've since, put in place, to make sure it doesn't happen again!! Including The List of "interview" questions I've developed for my next relationship!!! LOL!!! The importance of being curious, staying in the question and creating a framework for boundaries inside of relationships - romantic, platonic, work, etc.

Grab your drink of choice and snack - SO WE CAN CHAT!

Don't forget to follow me on all SM platforms so you don't miss an episode when it drops!

IG: keonnajackson_

IG: chatswithfrenZ

TikTok: keonnajackson_

FB: keonnajackson

In today's episode, we are playing a game and getting a little spicy!

Your partner texts you all day - Red Flag or Green Flag?

Your partner introduces you to their friends and family within the first 6 months of dating - Red Flag?

Your partner insists on splitting the check - Toxic?

These questions and more we explore in this episode! Make sure you have your beverage of choice and a snack - so we can CHAT!!

Don't forget to follow me on all SM platforms so you don't miss an episode when it drops!

IG: keonnajackson_

IG: chatswithfrenZ

TikTok: keonnajackson_

FB: keonnajackson

Allow me to (re)introduce myself!!

Join me as I catch you up on what’s been goings on in the last, oh…. 6ish months!! We talk boundaries, authenticity, and how I found my way back to God. Ya girl has been in her head, heart and God bag!! Not in a Bible thumpin’ sorta way. Sit back, relax, grab your beverage of choice & a snack -  SO WE CAN CHAT!

Connect with me:

IG & TikTok: @keonnajackson_

The books I referenced that I couldn't remember the names and/or the authors:

The Garden Within by Dr. Anita Phillips

https://amzn.to/42fq1jz

Damaged but Not Destroyed: From Trauma to Triumph by Michael Todd

https://amzn.to/3vTPjYE

Woman Evolve: Break Up with Your Fears and Revolutionize Your Life by Sarah Jakes Roberts

https://amzn.to/3u6Ks5E

Upon Waking: 60 Daily Reflections by Jackie Hill Perry

https://amzn.to/47K4TDe 

Healing = Bubble baths, solo dates, meditation and journaling, right??? NOT!!!!!!!

Tune in as I share a bit about the last 18-20 months of my life which has been a metamorphosis YA'LL!! Lots of tears, lots of questions, lots of learning, INTENSE therapy/counseling, did I say lots of tears?!?!? I share some of the things I did to bring myself out of the depths of one of the lowest, saddest, confusing, loneliest - aside from the death of my son - times of my life. And how I eventually found joy, peace of mind, acceptance, confidence and most importantly, my smile again!! ❤️

Don't forget to follow me on all SM platforms so you don't miss an episode when it drops!

IG: simplykjae

IG: chatswithfrenZ

Threads: simplykjae

TikTok: simplykjae

FB: keonnajackson

Today's question - What do you yearn for that you haven't fully acknowledged yet?

Who LUVS ya? KeonnaPeaches does!!!

The gems that were dropped during this episode with Dr. Michelle Majors were MAJOR!!!!! Make sure you have an extra serving of your drink of choice and snack - becuz we CHATTED about ALL.THE.THINGS!! Working at Arco gas station, the Black woman decision tree, trainings don't really work, choosing BLISS, being arrogant, robbing people, the misery of being on the fence, producing results with ease, flow & grace, the real-deal-Holyfield about building a bizness and SO MUCH MORE!! And then she flipped the script on me big time!! When the interviewER gets interviewED!!!

Pull up!! You don't want to miss this one!

You can find best selling author, Dr. Michelle Majors at www.graceequity.com, grab her book(s) and see what she's up to! Also, check out her podcast, All Things Grace, on your favorite platform.

@ChatswithFrenZ

@simplykjae