Chats with the Castanedas

Did you know that ONE small thing can make a huge impact?

Are you feeling overwhelmed how to grow different important areas of your life without it taking all day long? Im sharing some HOWs in todays motivation monday. I can't wait for you to try some of these tips and share yours with us as well. 

To succeed we must INVEST daily to the dream, our health & our future. 

Cheering you on,

Chrissy

Positivity is powerful. You are officially recruited to join Team optimism! Positivity matters. Its not a hashtag or fake vibe but its truly believing the best and shifting atmospheres with hope. The world, your workplace, your family and friends all need more optimism. Lets show up for them and be culture changers. Im positive your up for this. Lets make it happen.

Elevate your mind, elevate your life.

- Chrissy

It matters. It matters. It matters. It matters. 

Your life, your feelings, your dreams, your city, your workplace, your mindset, your finances, your kids, your family..... ALL OF IT. 

This mindset Monday is packed with motivation and will fire you up to see how much things and people matter around you.

Going higher, 

Chrissy 

Fathers Day Weekend is upon us and that means different things to each of us. For some its joy and gratitude for others its pain and sadness. I want to honor fathers and share a little about the power of Dads while I honor each of your hearts in the process. 

You are responsible for you. Period. We can expend our energy trying to fix others, heal others, educate others and that isn't all bad but sometimes we need to just worry about ourselves. It can be sad and hard when those we love are not pursuing greatness or doing well but we can pray for them and model better.

The most effective thing you can do for your connections & relationships is be the best you possible. 

Time to elevate,

Chrissy

Leaders.. there are kind ones, horrible ones, inspiring ones & beyond. A few of the questions we will discuss today are : What is it that conscious leaders do that make them set apart? Why does leading well matter? Do you consider yourself a leader?

If you want to be a great leader and influencer this message is for you! 

Feelings. You can shove them, avoid them, shut them down, embrace them, feel them, shame them or hold them. They are there regardless of what you choose. Lets honor them. Today Im sharing the power of feelings and how we can best communicate what we are feeling to others without being a victim. So how do you feel about that?! 

Time to elevate,

xoxo chrissy

Its the last day of may and summer is coming!! Lets do this. How can we finish well. We are closing out another month and headed into June (one of my favorite months of the year) what intentions are we setting? What needs adjusting?

Today Im encouraging us to finish well, love well & lead well. 

Going higher,

xoxo Chrissy 

We are all leaning into healing or pain. Grace or judgement, peace or confusion. We are all becoming more or less of something everyday. Can we commit to love, light and hope? How can we lean into our truest selves and silence the ego? Its not easy but lets try! 

To the next level,

Chrissy

Its the season for weekend trips, camping, vacations and more. Today I will be sharing How can you hold on to your holistic habits while traveling. Can you fly with cbd? What are the best on the go snacks? How do we boost our immune systems pre travel and more will all be covered in this episode. 

Know someone planning a trip? Share these tips with them today.

Next level in all things,

xoxo chrissy