Chats with the Castanedas

Happy Monday! Lets be grace givers, champions of compassion & lovers of people. 

Compassion holds so much power for others and yourself. Choosing compassion is choosing love. 

If you know someone that would love this message please share! 

I appreciate your reviews, comments and love. 

Today I want to share with you some updates on some current projects and give some of my friends a shout out. Lets support and celebrate others! 

Ill be encouraging you to tap into your greatness as we support and cheer others on. 

You will also enjoy hearing about the top 4 podcasters I listen to and the only 2 tv shows I watch. Enjoy!

Don't forget to rate, comment and share! Lets put that supporting others to action ok?!

Mindset Monday is here to inspire you to have a rich & incredible week with short yet powerful message. 

Today Im speaking out how ABLE you are and that nothing is impossible. Lets shift our mindsets to ABLE, Possible and YES today. 

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Mindset Monday is back! 

Had to take a few weeks off due to some tech issues, thanks for the grace! Navigating a new system is FUN! 

Today Im talking about W A I T I N G .. how we wait matters!

Lets be people that wait well.

If this inspires you or you know someone that needs to hear this, share the love! 

Your shares, ratings and listens help me to grow! 

Enjoy a quick 5 min exhortation that will frame your day and week ahead with hope, life and inspiration! I am committed to your success, purpose and dreams! 

Thankfulness and Gratitude are keys to success that many overlook & undervalue. Expressing our appreciation to others is also a life skill we shouldn't leave home without. Today lets chat thankfulness, gratitude and appreciation and how we can apply that to our daily lives,  relationships and more. 

I hope today enlightens you to live thankful every day, to see the good in the little things and express appreciation to those around you. Never underestimate thankfulness! Please share if someone you know could use this message. Please don't forget to subscribe, rate it and share it. Sharing is caring friends. 

In Episode 5 Im going to release and encourage you to GO for your dreams, your healing, your success and beyond.

Today is my kids first day back to school and what better thing to podcast on than permission granted... today Im going to challenge you to write an adult permission slip to release yourself to: dream, heal, succeed, grow etc. Im also going to share on overcoming the need of approval from others. No longer will you be stuck waiting for someone to say go for it because I speak that and more over you today. 

I hope  this empowers you to do all that is in your heart, succeed, live big and be free. Please share if someone you know could use this message. Please don't forget to subscribe, rate it and share it. Sharing is caring friends. 

Enjoy a quick 5 min exhortation that will frame your day and week ahead with hope, life and inspiration! I am committed to your success, purpose and dreams! 

The struggle to be present in the right here and now is so real with all of life's distractions and especially for those with big dreams and vision. Being Present is a choice and matter of intention and focus. This week I share how to be fully present and fight distraction. 

I hope today brings new break-thru in your life, relationships & beyond.  Please share if someone you know could use this message. Please don't forget to subscribe, rate it and share it. Sharing is caring friends. 

Enjoy a quick 5 min exhortation that will frame your day and week ahead with hope, life and inspiration! I am committed to your success, purpose and dreams! 

I had WEEK last week if you know what I mean.. wow! I was fighting discouragement from all sides! I thought to share with you some of the ways I fight discouragement and overcome. 

I hope today this empowers you to beat discouragement, rise above and have a great day! Please share if someone you know could use this message. Please don't forget to subscribe, rate it and share it. Sharing is caring friends. 

Mindset Monday: Enjoy a quick 5 min exhortation that helps set the tone for your day and week. I am committed to your success and I believe in you.

Today I encourage you to Give Grace.. to yourself and others.  One act of grace can change someones day or life! 

If this inspires you please share it , rate it and subscribe. 

Lets take ownership of our Monday and choose to extend grace. 

Use #nextlevelpodcast to search posts and let us know your listening, enjoying and applying these episodes to your life! 

In this weeks show we will be talking about what and who you control. 

You are powerful when you control your own:

thoughts

feelings/emotions

words

decisions

As well as when you take ownership of YOU. Lets not play the blame game, lets step up and be the powerful people we are! 

Thanks for listening, rating, subscribing and following!

I would love to connect with you. Use the #nextlevelpodcast for more inspiration,  to show us your listening and what spoke to you!