Chats with the Castanedas

Today I had to talk with a brilliant inventor, maker and fellow biohacker. We cover: What is red light? How do you use it and what are the differences with all these red light products on the market?

Red light is such an incredible tool in your wellness tool box and its for everyone and used for far more things that you can imagine.

Take a list and use code ecochic10 to purchase your own unit at gembared.com OR come to eco chic (starting in June) to get wellness services!

Ever wondered why, how and what probiotics actually work?

What is leaky gut and how do we heal it? What causes leaky gut?

How is Gut health connected to your mood?

Do Spore Based probiotics help prevent respitory infections?

Tina is a wealth of knowledge and breaks down so much for us in a very simple and digestible way.

Stop throwing money away on crap probiotics too!

Please help us spread this message so people can heal plus save money at the same time!!

Dr. B is here with us today and he is s functional / biological dentist that is full of wisdom! He is speaking on much more than oral health! We are so grateful for practitioners like this and know you will love him.

Today we will cover: mitochondria basics, holistic oral health supports, immune and detox supports and so much more.

Dr. B's website: https://askthedentist.com/

Just because something says organic or gluten free doesn't mean its good for you. VERIFY before you buy.

Just because someones bio says leader, influencer or coach doesn't mean they really are either.

Intuition and verification are key! Let's confirm, dig deeper and not blindly trust anything!

Cheers to your next level friends.

With gratitude,

Chrissy

We covered who you don't need in your life (PRAISE) but now its time to talk about who you DO need in your life. I am so excited to share this with you and have you do the homework on this episode.

much love my next level lifers

Who are the five people you need to set boundries with, let go or avoid? Sharing all this in more in this short and powerful session.

I am so grateful for your love, shares and support. Help me take this podcast to thousands by sharing and reviewing. Lets elevate the world one episode at a time.

DISCLAIMER: YES this episode is kid and young people friendly as always! There are many forms of high and today Im breaking them down for you as Tis the Season right?

Share this with three people that are on a path to do better every day.

Much love and Christmas blessings

Comin at you unedited as always with my current faves and a big december blessing. I can't wait for you to be encouraged and blessed with this message. Make sure to take one simple action from this podcast and share it with two people you want to see blessed.

Lets finish 2019 strong!

How its almost Thanksgiving is beyond me. I find myself repeating over and over "be where your feet are" as there is so much going on inside of me and around me.

Im sharing a few faves and a Thanksgiving blessing. Enjoy.

Share this with three friends that need some love.

What the MTFHR? Nope its not a bad word but a common genetic mutation. Today Im talking to the amazing Dr. Lynch and he is breaking down some simple things about dirty genes and MTFHR.

Dr. Lynch is the founder of seeking health and the author of dirty genes. We are so grateful for his knowledge and research.