Join Geegado Megwan Kwe aka Rollie xoxo August 20, 2024  8:00 am

Welcome to Day 20! 

🌟 Today’s prompt: Offer help to someone in need. 

Acts of service can create a ripple effect of kindness and positivity. 💖

Join anytime: https://rollieallaire.ca/optimism-challenge   #OptimismChallenge #HelpingHand #Kindness #Service

Join Geegado Megwan Kwe aka Rollie xoxo August 19, 2024  8:00 am

Good morning! 

🎨 It's Day 19 of our challenge. 

Today’s prompt: Engage in a creative activity like drawing or crafting. 

Creativity is a wonderful outlet for expression and joy. 🎨

Join anytime: https://rollieallaire.ca/optimism-challenge   #OptimismChallenge #Creativity #Art #PositiveVibes

Join Geegado Megwan Kwe aka Rollie xoxo August 18, 2024  8:00 am

Happy Day 18! 

🌟 Today's prompt: Acknowledge and write down three strengths you possess.

Self-recognition is key to building self-esteem and confidence. 💪

Join anytime: https://rollieallaire.ca/optimism-challenge

#OptimismChallenge #SelfLove #Strengths #Confidence

Join Geegado Megwan Kwe aka Rollie xoxo August 17, 2024  8:00 am

Good morning! 

🌟 It's Day 17 of our challenge. 

Today’s prompt: Give genuine compliments to at least three people.

Spread kindness and brighten someone’s day. 🌞

Join anytime: https://rollieallaire.ca/optimism-challenge   #OptimismChallenge #Compliments #Kindness #PositiveActions

Join Geegado Megwan Kwe aka Rollie xoxo August 16, 2024  8:00 am

Welcome to Day 16! 

🌈 Today’s prompt: Reflect on a happy memory and journal about it. 

Reliving joyful moments can uplift our spirits and boost positivity. 😊

Join anytime: https://rollieallaire.ca/optimism-challenge    #OptimismChallenge #JoyfulMemories #Positivity #Journal

Join Geegado Megwan Kwe aka Rollie xoxo August 15, 2024  8:00 am

Good morning! 

📵 It's Day 15 of our challenge. 

Today’s prompt: Limit your screen time for the day. 

Unplugging can help us reconnect with ourselves and our surroundings. 🌿

Join anytime: https://rollieallaire.ca/optimism-challenge    #OptimismChallenge #Unplug #Mindfulness #DigitalDetox

Join Geegado Megwan Kwe aka Rollie xoxo August 14, 2024  8:00 am

Happy Day 14! 

🌟 Today's prompt: Write about how you have grown in the last year. 

Reflecting on our growth helps us appreciate our journey and progress. 🌱

Join anytime: https://rollieallaire.ca/optimism-challenge

#OptimismChallenge #Growth #Reflection #PositiveChange

Join Geegado Megwan Kwe aka Rollie xoxo August 13, 2024  8:00 am

Good morning! 

🧹 It's Day 13 of our challenge. 

Today’s prompt: Organize and declutter a space in your home. 

A tidy space can bring clarity and peace. ✨

Join anytime: https://rollieallaire.ca/optimism-challenge   #OptimismChallenge #Declutter #Organize #Mindfulness

Join Geegado Megwan Kwe aka Rollie xoxo August 12, 2024  8:00 am

Welcome to Day 12! 

💪 Today’s prompt: Engage in 30 minutes of physical activity. 

Exercise boosts our mood and energy levels. 

Let’s get moving! 🏃‍♀️

Join anytime: https://rollieallaire.ca/optimism-challenge/   #OptimismChallenge #Exercise #Fitness #HealthyLiving

Join Geegado Megwan Kwe aka Rollie xoxo August 11, 2024  8:00 am

Good morning! 

🌟 It's Day 11 of our challenge. 

Today’s prompt: Educate yourself about a topic you’re curious about. 

Let's expand our horizons and fuel our curiosity. 📚

Join anytime: https://rollieallaire.ca/optimism-challenge

  #OptimismChallenge #Learning #Curiosity #Knowledge