Chatty Geek, Hidden Dragon - Mental Health for Nerds!

Cheryl Ilov is an author, speaker, physical therapist, and martial artist. With over 20 years’ experience as a physical therapist in private practice, she has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. Cheryl believes that everyone can enjoy vibrant health and vitality, at every stage of life.
She is also a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu. From her own experience of beginning her training at the tender young age of 47 and becoming her teacher’s first female black belt 10 years later, she discovered that there is an incredible amount of strength and power in each and every one of us, just waiting to be unleashed. She recently published her second book, "The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior Queen," which chronicles her crazy journey in the world of men and martial arts and is receiving rave reviews.
Streaming live to the Facebook page, YouTube and Twitch, tune in to ask Cheryl your questions live.
#podcast #livestreaming #MentalHealth #therapy #physiotherapy #recovery #martialarts #blackbelt #ninja

Links:
CherylIlov.com

If you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree

Maccabee's life has been a rollercoaster of a journey down a road most refuse to travel. Before deciding to become a voice actor, Maccabee was just like everyone else; working to survive and take care of his family. And when God decided to use D&D (Dungeons and Dragons) to inspire him to give acting another chance, he's never looked back. This journey has given him the chance to record character voices for a short animated film that continues to earn international awards, narrate a television series that has been requested more episodes even before it's aired, and helped give a voice to small businesses nationwide. This also led him to create his own podcast, Beyond the Pen, to give unknown and newly published authors an international platform to tell people about themselves, their book, and the story behind the story. But most of all it's allowed him to get back to the basics of storytelling by helping authors and creatives a like develop fully fleshed-out characters, backstories, and world events for their fictional worlds.

Links:

If you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree

A Mental Health Talk Show with a fun quirky twist! Join us as we talk to a variety of guests about our mental health experiences, share what we have learned, and the many hobbies and passions that inspire us to keep growing, and moving forward. 

If you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree

Allison Lieberman is a licensed marriage and family therapist, postpartum anxiety expert, mom of 2, and 2x postpartum anxiety survivor. She is the co-founder of Rooted in Harmony Counseling, a California-based group therapy practice dedicated to helping moms with anxiety, relationships, and parenting. She is the host of The New Mama Mentor® Podcast. She is passionate about helping new moms overcome anxiety by developing confidence, shedding the mom guilt, and building a community.

Links:
New Mama Mentor Facebook Page
New Mama Mentor on Instagram Page
RIH Counselling Website
RIH Counselling Facebook Page
RIH Counselling Instagram Page

If you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree

My mental health journal for week 42.

If you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree

Jerry is a conflict resolution coach who helps Asian-American leaders advance in their career and life journeys. Having taken on several pharmacy leadership roles, Jerry started coaching in 2017 to help other Asian-American professionals deal with the conflict they encounter at work, with their culture, and within themselves.

Mentions in the Show
Atomic Habits by James Clear
Smiling Mind

Please make sure to visit Jerry's website at

adaptingleaders.com
and check out his free guide at
adapting leaders.com/guide

#podcast #livestream #mentalhealth #conflictresolution #coaching

If you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree

Dawn M. Barclay is the author of the book: "Traveling Different: Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse" Dawn is an award-winning author who has spent a career working in different aspects of the travel industry. She worked in sales and marketing for her parents’ two firms, Barclay Travel Ltd and Barclay International Group Short-Term Apartment Rentals, and then branched out into travel trade reporting with senior or contributing editor positions at Travel Agent Magazine, Travel Life, Travel Market Report, and most recently, Insider Travel Report. She is a mother of two and resides in New York’s scenic Hudson Valley. She also writes fiction as D.M. Barr and holds leadership roles in several writer organizations.

"Travelling Different: Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse.

Other Mentions

• Dawns author page: DMBarr.com
• Wings for All
• TSA Cares
• Author Michael Geraghty
• Would I Lie to You? - TV Show
• QI - TV Show
• 8 out of 10 Cats - TV Show
• Atlas Shrugged - Book

If you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree

Here Bo describes to us his discoveries on self-healing and the story behind his discovery of the Amo Ni breath techniques.

You can find out more about his by visiting his website amoniclear.com

A transcription of this podcast can be found via our website at chattygeekhiddendragon.com

If you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree

This episode we talk to Ann Hince! Discussing EFT Therapy, releasing trapped emotions, dealing with trauma, and investigating the tensions within ourselves.

Please visit the webpage for a transcript of this episode.

to find out more about Ann, please visit her website: https://annhince.com.

There is also  a YouTube channel which has video demonstrations, all these techniques, EFT, feeling your feelings, the x-rays are on videos there too. 

There is also a public Facebook page.

We hope you enjoy the show.

If you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree

The weekly update where I fill in the mental health journal and chat to you all live via Twitch and YouTube about how my week's been, how your week's been, and how you're all doing.

This episodes final thoughts were regarding the fact that in the UK people needing mental health care were having to wait over 28 days to get treatment. I address this and also free-style into talking about our obligation to become a better community that can do it's bit to also support those in need of care - or who are going through a hard time.

We'd love to get a conversation going, so if you have any thoughts, or something you'd like to add to the show to talk about in the next episode, please send me a message via the website, discord server or social media channels.

If you enjoy the show and want to put a couple pennies in the tip jar, I'd be very grateful if you would consider leaving a donation to mind via the website link

Links:

Chatty Geek, Hidden Dragon website

Discord Server

Support the show

Link Tree

If you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree