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By Chris Cavener
The podcast currently has 18 episodes available.
Chris sits down with Jonah Carson who shares his insights and talents about music, food, love and life!
Special thanks to Jimmy Karamanis for taking photos while we recorded this. <3
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instagram: @chprthnthrpy
A short chat with my favourite director, Luis Oliva!
For real, he's got some sweet knowledge that he shares on this one!
Don't forget to follow my instagram @chprthnthrpy !
I post when I feel like it.
Been blessed by Lucas DiTecco! He's a real talent. Check out his work/amazing personality here:
https://www.instagram.com/lucasditecco
Actor, Improvisor, and Musical Talent Lucas DiTecco hooked up with me to have A LOT of fun with his loop machine and learn about why it's so important to stay true to yourself during these pressing times. Much love to those who listen.
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This episode focuses on the current COVOID-19 pandemic and how it affects our mental health.
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Title pretty much sums it up. Don't let bad weather ruin your mood!
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If you're feeling really cool write a review, I like those!
instagram: @chprthnthrpy
Chris has been applying techniques learned in therapy and from Eckhart Tolle's self-help books and has a breakthrough in recovery.
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Instagram: @chprthnthrpy
Chris talks about motivation and his shame that Steve Harvey inspired him. He also realizes that negative energy is wasted energy.
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Chris explores the benefits of implementing and maintaining boundaries into your emotional life. Are they awesome? Yeah, probably.
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Actor, Stylist, Costume Designer, and all around amazing person, Kayleigh Choiniere joins Chris in a discussion about Somatic Experiencing Therapy, Healing, Ego and what Mercury in retrograde really means, cause Chris is clueless.
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Instagram: @chprthnthrpy
The podcast currently has 18 episodes available.