Check the FAQ w/ Qui Talks

In this episode of Check the FAQ w/ Qui Talks, we sit down with Patricia Pauyo, a Haitian Registered Dietitian and CEO of Pathway Nutrition, to talk about redefining health without abandoning culture. Patricia shares how busy professionals of color can improve their health, lower their lab values, and still enjoy the foods they grew up loving.

We dive into sustainable habits, the truth about “healthy eating,” and how confidence both in style and wellness plays a role in leadership and influence. If you’ve ever felt like living healthy meant giving up everything you love, this conversation will change your perspective.

Become a supporter of this podcast: https://www.spreaker.com/podcast/check-the-faq-w-qui-talks--2910746/support.

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About Check the FAQ w/ Qui Talks
A podcast where fashion, culture, and community voices come together through real conversations and current events.

For partnerships, features, or sponsorship inquiries:
[email protected]

Follow, rate, and review the podcast on your favorite platform @QuiTalks.

Your support helps us amplify conversations around fashion, culture, and community.

Follow & Connect:
Instagram: @QuiTalks
Website: www.quitalks.show

Listen on:
Spotify | Apple Podcasts | Amazon Music |

In this episode of Check the FAQ w/ Qui Talks, Qui sits down with financial advisor Laurel Wilson to talk about confidence, career pivots, and why women’s voices in finance matter more than ever. With over 15 years in the industry, Laurel shares how she went from teller to advisor, what fuels her passion, and why creating safe spaces for financial conversations is key.

They also dive into her Women’s Financial Health seminars, the role of personal style in leadership, and how asking the right questions can change your financial future. Whether you're just starting your journey or looking for reassurance, this episode is all about empowerment, clarity, and taking control.

Become a supporter of this podcast: https://www.spreaker.com/podcast/check-the-faq-w-qui-talks--2910746/support.

Stay Connected with Check the FAQ w/ Qui Talks

About Check the FAQ w/ Qui Talks
A podcast where fashion, culture, and community voices come together through real conversations and current events.

For partnerships, features, or sponsorship inquiries:
[email protected]

Follow, rate, and review the podcast on your favorite platform @QuiTalks.

Your support helps us amplify conversations around fashion, culture, and community.

Follow & Connect:
Instagram: @QuiTalks
Website: www.quitalks.show

Listen on:
Spotify | Apple Podcasts | Amazon Music |

In this episode of Check the FAQ w/ Qui Talks, we sit down with Jill Cruz, Chief Operations Officer of RFP SchoolWatch, to explore what success really looks like—especially for women navigating leadership, business, and life.

Jill shares her journey of building and managing a business from the ground up, the power of data-driven decision-making, and how intentional living shapes both personal and professional growth. From education contracting strategy to redefining happiness and confidence, this conversation is filled with practical insights and real talk.

If you’ve ever questioned what success should look like—or how to achieve it on your own terms—this episode is for you.

Become a supporter of this podcast: https://www.spreaker.com/podcast/check-the-faq-w-qui-talks--2910746/support.

Stay Connected with Check the FAQ w/ Qui Talks

About Check the FAQ w/ Qui Talks
A podcast where fashion, culture, and community voices come together through real conversations and current events.

For partnerships, features, or sponsorship inquiries:
[email protected]

Follow, rate, and review the podcast on your favorite platform @QuiTalks.

Your support helps us amplify conversations around fashion, culture, and community.

Follow & Connect:
Instagram: @QuiTalks
Website: www.quitalks.show

Listen on:
Spotify | Apple Podcasts | Amazon Music |

In this episode of Qui Talks, we sit down with Tatyana Kochergina, financial expert, construction business co-owner, and Fractional CFO, to break down what it really means to achieve money wellness.

Tatyana shares her journey managing multiple businesses and real estate portfolios across New York and Florida, while helping small businesses grow with clarity and strategy. We dive into practical ways to build capital, make smarter financial decisions, and shift your mindset around money.

This conversation is especially powerful for women looking to step into financial confidence and take control of their future.

Key Takeaways:

• What “money wellness” actually means
• How to make your money work for you
• Smart strategies for building long-term wealth
• Financial habits that separate struggling vs. thriving businesses
• Why confidence is the foundation of financial success

Become a supporter of this podcast: https://www.spreaker.com/podcast/check-the-faq-w-qui-talks--2910746/support.

Stay Connected with Check the FAQ w/ Qui Talks

About Check the FAQ w/ Qui Talks
A podcast where fashion, culture, and community voices come together through real conversations and current events.

For partnerships, features, or sponsorship inquiries:
[email protected]

Follow, rate, and review the podcast on your favorite platform @QuiTalks.

Your support helps us amplify conversations around fashion, culture, and community.

Follow & Connect:
Instagram: @QuiTalks
Website: www.quitalks.show

Listen on:
Spotify | Apple Podcasts | Amazon Music |

In this episode, we’re having a real conversation about safety, confidence, and what it actually means to feel prepared as a woman today.

I’m joined by self-defense instructor and registered nurse Tina Dawn, who breaks down practical, everyday self-defense techniques for women that go beyond what you see in movies. We’re talking about simple but effective strategies you can actually use—like how to protect yourself without hurting yourself, what areas to target if you ever need to react quickly, and why your voice and intuition are some of your strongest tools.

We also get into something that doesn’t get talked about enough: mental preparedness. Learning how to trust your instincts, read situations, and move with awareness can make all the difference.

This episode isn’t about fear—it’s about empowerment. It’s about walking away feeling more confident, more aware, and more in control of your personal safety.

Whether you’ve never thought about self-defense before or you’ve been wanting to learn where to start, this conversation is for you.

In this episode, we cover:

• The most effective self-defense techniques for women
• Why using your palm is better than throwing a punch
• The key areas to target in a dangerous situation
• How to trust your instincts and stay aware
• Why confidence is your first line of defense

Tune in and take that first step toward feeling stronger, safer, and more empowered.

Become a supporter of this podcast: https://www.spreaker.com/podcast/check-the-faq-w-qui-talks--2910746/support.

Stay Connected with Check the FAQ w/ Qui Talks

About Check the FAQ w/ Qui Talks
A podcast where fashion, culture, and community voices come together through real conversations and current events.

For partnerships, features, or sponsorship inquiries:
[email protected]

Follow, rate, and review the podcast on your favorite platform @QuiTalks.

Your support helps us amplify conversations around fashion, culture, and community.

Follow & Connect:
Instagram: @QuiTalks
Website: www.quitalks.show

Listen on:
Spotify | Apple Podcasts | Amazon Music |

In this episode of Check the FAQ w/ Qui Talks, we stepped outside the studio and into Rosa Agave & Wine Lounge in Tribeca—one of New York City’s newest destinations celebrating Latin culture through elevated cuisine, curated cocktails, and immersive experience. 

Qui Talks sits down with Joseph Cordero, Operations and Beverage Director, to discuss the inspiration behind Rosa Agave, the artistry of mezcal and tequila, and how thoughtful hospitality creates a space that feels both refined and approachable.

From signature cocktails like the Yuzu Kosho Margarita to a menu designed for pairing and discovery, this conversation explores how culture, flavor, and presentation come together to shape a memorable dining experience.

With Cinco de Mayo around the corner, Joseph shares what guests can expect, from curated tastings to vibrant celebrations that put culture and community at the forefront.

Whether you’re a foodie, a cocktail enthusiast, or someone who appreciates culture-driven experiences, this episode is your inside look at one of NYC’s must-visit spots.

In this episode:

• The story behind Rosa Agave
• Mezcal, tequila, and Latin wine culture
• How cocktails and cuisine are paired intentionally
• Creating an elevated yet approachable dining experience
• What to expect for Cinco de Mayo

Visit Rosa Agave, Tribeca, New York
Follow: @rosaloungenyc

Become a supporter of this podcast: https://www.spreaker.com/podcast/check-the-faq-w-qui-talks--2910746/support.

Stay Connected with Check the FAQ w/ Qui Talks

About Check the FAQ w/ Qui Talks
A podcast where fashion, culture, and community voices come together through real conversations and current events.

For partnerships, features, or sponsorship inquiries:
[email protected]

Follow, rate, and review the podcast on your favorite platform @QuiTalks.

Your support helps us amplify conversations around fashion, culture, and community.

Follow & Connect:
Instagram: @QuiTalks
Website: www.quitalks.show

Listen on:
Spotify | Apple Podcasts | Amazon Music |

Qui Talks kicks off the season with a closet overhaul! Joined Qui Talks as she tackles the art of decluttering and rebuilding. Discover how to create space for what you truly love while learning pro organization tips.

Become a supporter of this podcast: https://www.spreaker.com/podcast/joi-just-organize-it-with-qui-talks--2910746/support.

Start your journey with Qui Talks as she introduces the core concepts of JOI: decluttering, upcycling, and sustainable fashion. Learn what to expect this season and how JOI combines practical closet organization with deep dives into the fashion industry.

Become a supporter of this podcast: https://www.spreaker.com/podcast/check-the-faq-w-qui-talks--2910746/support.

Stay Connected with Check the FAQ w/ Qui Talks

About Check the FAQ w/ Qui Talks
A podcast where fashion, culture, and community voices come together through real conversations and current events.

For partnerships, features, or sponsorship inquiries:
[email protected]

Follow, rate, and review the podcast on your favorite platform @QuiTalks.

Your support helps us amplify conversations around fashion, culture, and community.

Follow & Connect:
Instagram: @QuiTalks
Website: www.quitalks.show

Listen on:
Spotify | Apple Podcasts | Amazon Music |

Join the breakroom as we talk about BUSINESS, BRANDING, & COMEDY with comedian and podcast host Kevin Lee from the @thetrendycomedyshow and @imjustsaying podcast. Grab your electronics and pull up a chair as we discuss business and comedy.

More about Kevin:
Kevin Lee St Pierre is a stand-up comedian in NYC. His career started as an actor, where he continues to dream to be on the big screen, but can be seen in many Independent films that have been recognized winning various film festival awards. As the producer of the I’m Just Saying Radio show, he shows how laughter and art can entertain the masses. Catch him on many stages across NYC doing stand-up or hear him on the radio. Kevin Lee St Pierre is talented and creative, as shown by appearances on Iheart Radio, Power 105.1, and BricTV.

#Business #branding #comedy #comedian #entreprenuer @officiallykevinlee

#Business #branding #comedy #comedian #entreprenuer

Become a supporter of this podcast: https://www.spreaker.com/podcast/check-the-faq-w-qui-talks--2910746/support.

Stay Connected with Check the FAQ w/ Qui Talks

About Check the FAQ w/ Qui Talks
A podcast where fashion, culture, and community voices come together through real conversations and current events.

For partnerships, features, or sponsorship inquiries:
[email protected]

Follow, rate, and review the podcast on your favorite platform @QuiTalks.

Your support helps us amplify conversations around fashion, culture, and community.

Follow & Connect:
Instagram: @QuiTalks
Website: www.quitalks.show

Listen on:
Spotify | Apple Podcasts | Amazon Music |

Join the breakroom as we talk about LIFE, GOALS, MANIFESTATION, AND BLOCKING BLESSINGS with podcast host KarynElle from the @sayitloud podcast. Grab your electronics and pull up a chair as we discuss life and goals.

More about Karyn Elle:
This Mama of three is an all-around mompreneur that brings all of her talents to the table, Child Actress, Media Account Executive, Special Educator, Small Business Owner, and Life Lover.

Karyn holds an Associates Degree in Media Communications, A Bachelor of Arts in Liberal Studies with a Concentration in Media Communication, and a Masters Of Science in Adolescent Special Education.

Become a supporter of this podcast: https://www.spreaker.com/podcast/check-the-faq-w-qui-talks--2910746/support.

Stay Connected with Check the FAQ w/ Qui Talks

About Check the FAQ w/ Qui Talks
A podcast where fashion, culture, and community voices come together through real conversations and current events.

For partnerships, features, or sponsorship inquiries:
[email protected]

Follow, rate, and review the podcast on your favorite platform @QuiTalks.

Your support helps us amplify conversations around fashion, culture, and community.

Follow & Connect:
Instagram: @QuiTalks
Website: www.quitalks.show

Listen on:
Spotify | Apple Podcasts | Amazon Music |