Check Your Vitals by Daye

A nutritionist weighs in on how the food you eat throughout the month can support your period and PMS symptoms. 

https://yourdaye.com/vitals/womens-health/nutrition-and-the-menstrual-cycle/

BV and thrush are common causes of unusual vaginal discharge. Here's how to recognise the symptoms of BV and thrush, and tell them apart.

https://yourdaye.com/vitals/womens-health/whats-the-difference-between-bv-and-thrush/

Does cranberry juice help with UTIs? Read about how to to treat and prevent a urinary tract infection.

https://yourdaye.com/vitals/womens-health/how-to-treat-and-prevent-uti/

Changes in vaginal discharge are normal throughout the menstrual cycle. Here's how to spot healthy vs unhealthy discharge.

https://yourdaye.com/vitals/womens-health/vaginal-discharge-during-menstrual-cycle-normal/

From the pill to the copper coil, here are the pros and cons of all the different types of contraceptive methods—including risks, effectiveness and possible side-effects.

No, you don't have to was your vagina! Here's why. 

Everything you need to know about delaying, shortening and stopping your period. 

How a trip to A&E at 9 years old gave our founder Valentina the idea that started Daye. 

https://yourdaye.com/vitals/daye-in-the-life/the-origin-of-daye-cbd-tampons/

How to have an eco-friendly period: tips and tricks for making your period less red and more green.

Does CBD help soothe menstrual cramps? We look into whether cannabidiol *actually* treats period discomfort. 

https://yourdaye.com/vitals/cbd/cbd-as-effective-treatment-for-menstrual-cramps/