Check Your Vitals by Daye

Check Your Vitals by Daye episodes

November 22, 2019 Daye's Guide To Sustainability
What is the difference between biodegradable and compostable? What does organic mean? Here's the definitions to the environmental vocabulary.

https://yourdaye.com/vitals/sustainability/what-does-sustainable-and-biodegradable-mean/
10 min
November 22, 2019 What Is Tampon Fibre Loss?
The only thing that should be shedding during your period is your uterine lining, *not* your period. Here's everything you need to know about fibre loss and the risk of vaginal infections.

https://yourdaye.com/vitals/womens-health/what-is-tampon-fibre-loss/
7 min
November 22, 2019 A Guide To Every Phase Of The Menstrual Cycle
How hormonal fluctuations throughout the month affect cognitive function, energy levels, libido, skin health, inflammation and even bowel movements. Hack your menstrual cycle and live your best life accordingly!
https://yourdaye.com/vitals/womens-health/menstrual-cycle-phases/
9 min

From the publisher's feed

Check Your Vitals provides you the tools you need to take control of your reproductive health.