“Wherever you go, there you are” – Jon Kabat-Zinn

There are many ways we can find to run away. Run away from a situation, from a relationship, from a setting but essentially from ourselves. We can literally pick ourselves up and move, we can cut people out, we can find comfort in food, find our escape in drugs or alcohol. This is actually a common human trait, and go-to. Some choices may seem healthier than others, and there are choices that become more toxic. Either way though, they do become choices we get lost in.

This is the life that Telos Lifestyle Founder Sam Morris has lived, and its the one he is bringing awareness to. As well as inspiring others to do so as well.

Sam Morris is a Personal Trainer, a Recovering Addict , and Personal Development Coach with a focus on Recovery and Sobriety. To sum someone up in a few words is difficult, but what you get with Sam Morris is someone real, authentic, a man who went from a College Athlete to an Alcoholic to a Personal Development Coach. A survivor who embraced facing himself so he could make the choice to live. Now, he is helping others find their own path with their choice.

“Are you open to change?” – Sam Morris

Learn more about Sam and Telos Lifestyle

http://teloslifestyle.com/

Instagram: https://www.instagram.com/teloslifestyle/

Keep Checking yourself with Erez and The Shek Check:

http://www.theshekcheck.com

Instagram: http://www.instagram.com/theshekcheck

Twitter: http://www.twitter.com/theshekcheck

Facebook: http://www.facebook.com/theshekcheck