Hypnotherapy, Psychoanalysis, and Disney Princess’. Those three words and concepts are the best overview of my chat with Licensed Mental Health Counselor Jesse Lyon.

The Shek Check  loves to explore the different modalities that exist in Therapy and Psychology. Hypnosis and Hypnotherapy are both modalities that I had never explored.

Which is why I brought on Jesse Lyon LMHC of Lyon Counseling, and he does not disappoint. Jesse connected the dots for me between Psychoanalysis and Hypnotherapy, and how it can be used for trauma, anxiety, phobias and more.

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