Obsessive Compulsive Disorder (OCD) is a mental disorder where people experience unwanted repeating thoughts, feelings, images, or sensations. Engaging in behaviors or mental acts in response.

While we have a lot of misconceptions on Mental Health conditions and disorders, we can bring understanding when we combine knowledge with lived experiences.

This week I am joined by  Catlin Palmer,  creator of The Flowmentum Movement. 

He combines his education as a Social Worker with his lived experiences and journey living with Obsessive Compulsive Disorder. Make sure to give Catlin a follow on Social Media:

Flowmentum on Instagram

Flowmentum on Facebook

Flowmentum on Twitter

If you like this episode, check out the bonus episode. ” Old Dogs Learn New Tricks”.