Hello Cheeky Cheekers!

Welcome back to another jam-packed episode, where we talk about your STRANGEST pre-race rituals… whether it’s asserting your dominance or doubling up on undergarments!

 We also chat about the new World Athletics Ultimate Championship with a grand prize of 150,000 USD up for grabs, and why some people are upset that certain events didn’t make the cut.

 We finish the episode on a more serious note, chatting about postpartum expectations and how Phoebe is feeling as she draws closer to her due date. 

LINKS:

-   We’d love to hear from you! Send us any questions about running, ‘Am I the Asshole’ scenarios, or running hills you’ll die on – [email protected]

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Good morning, cheeky listeners!

On today's show, we explore the line between when running achievements and content go from being inspirational to demotiviating, particularly in the pre and postpartum space.

Watching someone run a sub-3-hour marathon at 32 weeks pregnant is INCREDIBLE – so why do we feel the need to compare ourselves?

 We also celebrate Australian Cam Myers' 1500m Diamond League final win and play a fun game guessing the top 10 best running cities in the world!!! 

LINKS:

-   Send us an email! We’d love to hear your running questions, ‘Am I the Asshole’ scenarios, or hills you’ll die on! – [email protected]

-   Check out Time Out's article about the Top Rate Cities for Running Worldwide here

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Hello Hello!

This week, we’re going through and sharing our list of top ten runs you must do in Australia before you die!!!

We’ve either run them, watched them, or admired them from afar… but whether it’s the toughness or the beautiful destinations, we’d love to get them done at some stage.

 Here’s our respective lists… but definitely check out the episode for more details on why these are so special!

LINKS:

-   Send us an email! We’d love to hear your running questions, ‘Am I the Asshole’ scenarios, or hills you’ll die on! – [email protected]

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Happy Monday fam!

Chances are that if you’re listening to this podcast, you’ve heard of Mary McCarthy, an OG running influencer known for her fast pace, injuries, and catchphrase, ‘beat the boys’…

We unpack Mary’s new event encouraging women to beat men… but we have some questions about the event's messaging, and ask whether we need to beat men to enjoy running.

 We then wrap up this week's yap with a 34-week Weekly Waddle update with Phoebe, chatting all things pelvic floor, running and birth prep!

LINKS:

-   Send us an email! We’d love to hear your running questions, ‘Am I the Asshole’ scenarios, or hills you’ll die on! – [email protected]

-   Watch Jess Stenson’s ‘The Home Straight’, Episode 9, here

-   Watch Beat the Boys Videos in full here and here.

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Good morning everyone!

Today’s episode is jam-packed, and we kick things off with a review of the European World Championships between Keely Hodgkinson and Audrey Werro!

We then dive into a recent video from the QLD Marathon which stirred up some controversy: Hybrid training club Team Nox taking up the racetrack with two e-bikes who hadn’t paid to be there.

 Finally, we revisit some pre- and post-partum running-related questions we missed last week, and unpack an Am I The Asshole submission too.

 LINKS:

-   Send us an email! We’d love to hear your running questions, ‘Am I the Asshole’ scenarios, or hills you’ll die on! – [email protected]

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Happy Monday Chums 

We are back with more of your favourite… Am I the Asshole’s are BACK and boy are they juicy this week! We weigh in on gym, Strava and cycle lane etiquette, plus touch on under-fuelling for long runs.

And our pre and postpartum running recoveries are hitting us hard this week – so what better time to dive into some listener questions navigating their way through similar territory. 

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Welcome back Cheeky listeners!

We're kicking off Season 11 with a BANG - the Commonwealth Games having just wrapped up over the weekend.

 Australia’s Athletics team was in fighting form, and the results have reflected that! We chat through the NEW 100m national record from Lachlan Kennedy, debrief the nail-biting 5km finals finish between Rose Davies and Jess Hull, and give our predictions for the final events we missed on the Sunday.

We also check in on Anna’s postpartum journey and Phoebe’s pregnancy journey, and how they’re going with their running.

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Hiiiiiii cheeky friends, 

Very fun last ep of season TEN before a quick lil break pre comm games. We cover:

• a huge record set by some cheeky gals 👀
• our new favourite item of running clothing (/clothing generally?)
• 2 x biggg running records that went down
• the BTS we've always wanted: how does the Athletics Australia appeal process actually work?!

Among other things!

Some links:

• Erniold LS tee
• Cam Myers interview
• Haftu Strintzos story

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Happy Monday chums! 

We’re getting philosophical this week – does prioritising our health make us lonelier? We read a Substack article which explored this idea, and we wanted to unpack it on the pod through a running lens…

We also look at the Commonwealth Games team announced for Glasgow (and reflect on our incorrect predictions), PLUS chat through some more running hills you’d die on!!!

LINKS:

• Substack article here
• Send us an email! We’d love to hear any questions, ‘Am I the Asshole’ scenarios, or running hills you’ll die on! – [email protected]

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

GOOD MORNING POPPETS!!!! 

Today we unpack the aths team that has finally been selected to represent Aus at the upcoming Commonwealth Games. We also make some predictions for the Paris Diamond League that will take place in the early hours of Monday morning for our Aussie listeners - so make sure you watch and see how right or otherwise we were 🤪

We also hear about how Anna is starting to incorporate some speeeed work back into her running for the first time in 2 years (!) and how Phoebe is thinking about making the call for when in her pregnancy to stop running (pretty much when the contractions start coming through) (kidddddding)

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.