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On this emotional episode of the Cheer Up Podcast, hosts Kara R Hunt and Cheri Swalwell come together to offer heartfelt prayers for healing and unity. We reflect on the profound grief experienced by the victims' families, including the man who lost his life protecting his loved ones. As we give thanks for the former president's safety, we emphasize the urgent need for national unity and introspection.
Ever been frustrated by the perceived hypocrisies in your church community? You're not alone. In this episode, we dissect modern-day struggles, showing how easily distractions and doubts can undermine our faith.
Have you ever been hurt by someone in your church? It can lead to a deep crisis of faith. Join us as we recount personal stories of church hurt and betrayal, exploring how such experiences can shake our trust in our faith community. We'll share practical ways to separate human mistakes from the Divine and the importance of seeking healing through understanding and forgiveness. Recognizing the enemy's tactics, we'll discuss how unforgiveness can pull us away from our faith and the necessity of extending grace and mercy.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
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As Cheri and I wrap up our Old Testament series and prepare for an exciting New Testament journey this fall, we're reintroducing encore episodes of the Screwtape Letters. We believe revisiting this classic work is especially pertinent in today's chaotic times, offering fresh perspectives and deeper spiritual understanding.
Whether you're a new listener or returning, this episode aims to strengthen your faith and prepare you for meaningful conversations with others.
Ever wondered about the unseen spiritual battles shaping our lives? Tune in as we revisit C.S. Lewis's "The Screwtape Letters" and explore spiritual warfare grounded in scripture. Don't miss it! 🎧
#CheerUpPodcast #SpiritualWarfare
Reach out with any questions at [email protected]!
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Kara's website - click here.
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Discover timeless lessons from the Old Testament in our latest episode! Join us as we explore Hosea's story and how it mirrors our modern struggles with commitment and discipline.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
This week, we're diving into the life of Jeremiah, discussing the dangers of ignoring God's warnings and the courage to stay faithful. Tune in for inspiration and encouragement! ✨
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Esther's story is a powerful testament to courage in the face of adversity. Despite the risks, Esther presented her case to King Xerxes, ultimately preventing the massacre of the Jews. The hosts draw parallels between ancient and modern-day challenges, emphasizing the bravery required to stand firm in one's beliefs amidst societal pressures.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
In this episode, we delve deep into the story of Job, exploring his resilience and unwavering faith amidst unimaginable trials. We discuss Job's interactions with his friends, his steadfastness against his wife's urging to curse God, and the powerful role of prayer in his restoration. By reflecting on modern-day parallels and the importance of supporting grieving friends, we draw valuable lessons on faith, endurance, and the power of prayer.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Tune in and delve into the unexpected as we discuss King Solomon's story. His timeless wisdom, downfall, and ancient insight. Is it possible to connect Solomon's life lessons to modern day challenges?
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
We find solace in the stories of biblical prophets like Elisha. Their ancient narratives of faith and obedience strike a chord with our modern-day musings. These stories aren't just about the past; they're about seeing ourselves in the steadfastness of those who answer a higher call. Cheri and I navigate these tales, finding encouragement for anyone on a journey of deep conviction.
And then, there's the darker side of our nature, illuminated by the missteps of King David and the grim fate of John the Baptist. These biblical accounts are stark reminders of the pitfalls of selfish desires, but also of the redemption that follows sincere repentance. We juxtapose these ancient lessons with the challenges faced by today's leaders, emphasizing the timeless importance of upholding Biblical principles. Join us as we seek wisdom in the scriptures and confront the complexities of human character with a mix of introspection, historical parallels, and a dash of Midwest charm.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Dive into the life of Prophet Elijah with us on the Cheer Up Podcast. Discover how ancient stories can embolden your modern faith journey.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
We wade into the turbulent waters of Ahab and Jezebel's saga, characters who left an indelible mark on biblical history with their notorious reign. Together, Cheri and I sift through the lessons nestled within these ancient narratives, considering the impact of their legacies on the nation of Israel and drawing parallels to the subtler forms of idol worship that can infiltrate our lives today.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
From the publisher's feed
Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here!
Hosted by Kara R. Hunt and Cheri Swalwell, this is where you'll find…
“These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”
(John 16:33 KJV)
Life’s battles don’t disappear—but neither does Christ’s victory.
Whether you’re wrestling with anxiety, exhaustion, or just need a reminder that joy is your birthright, Kara and Cheri bring Scripture-soaked truth, laughter, and “me too” moments to every episode.
Tune in for:
Stories that prove cheerfulness is warfare against the enemy.
Battle-tested faith tactics for when life feels like a losing fight
Biblical takes on Scriptural truths (because overcomers need ammunition from the Word of God)
Uplifting stories that remind you joy is a choice
Practical faith for real-life challenges
Fresh perspectives on Scripture that make hope unavoidable
New episodes drop weekly. Arm yourself with joy.

3,380 Listeners