Cheers, Mama!
Download on the App Store

Cheers, Mama! episodes

  • *MINI* Recharge and Take Back Control

    Want to be one of the FIRST to know when new offers, events and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more!

     

    For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-me

    For opportunities to learn in your own time, visit: https://katiedragos.com/workshops

    For upcoming events, visit: https://katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

     

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    10 min
  • Taking Radical Personal Responsibility

    For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-me

    There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

     

    Want to be one of the FIRST to know when new events and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more!

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    23 min
  • *MINI* Finding the Magic in Change and New Seasons

    There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

     

    Want to be one of the FIRST to know when new events and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more!

     

    For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-me

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    12 min
  • Learning to TRUST and what it can feel like

    Here are the journal/driving prompts from this episode:

    1. Where are you not putting full trust in yourself, that you know is keeping you playing small and holding you back?
    2. Think about a time in the past that you just went for something, without overthinking it, even if it didn't make sense at the time.

     

    We're changing the game when it comes to women leadership, life strategy and personal development! 

    Here are some of the ways we can work together this year!

    • 1:1 Support - Join me in my new personalized 8-week coaching program, wonderFULLY You! In this program, we'll work virtually directly together weekly to help you reconnect with yourself, find clarity in your life goals & redefine your measure of success, let go of what's no longer serving you, and take actionable steps towards your goals! (spots are super limited - fill out the Coaching Interest Form on my website and include a note about wonderFULLY You! and I'll send you all of the details)
    • Live Workshops - In 2025, it's all about "Create and Connect" Workshops! (virtual and in-person). We'll be painting, dancing, tie-dying, learning new operational systems and content creation tips & tricks - and so much more! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events
    • UYA Community - Join our inner community for weekly calls, trainings, connection and discounted rates on all events, workshops and programs! Get the details HERE!

    OR - Just not sure what you want, but you've been feeling a bit "swirly" lately and needing a safe place to process all of your ideas and visions? (in a non-clinical way, with a hype-girl coach to cheer you on and ask you a few clarifying questions!) ---> Grab a 30 Minute Zoom Dream/Strategy Call HERE. 

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    36 min
  • *MINI* Slowing Down to Speed Up

    There are some exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    11 min
  • Coming Home to yourself and the importance of taking the SPACE required for growth.

    We're changing the game when it comes to women leadership, life strategy and personal development! 

    Here are some of the ways to work together this year!

    • 1:1 Support - Join me in my new personalized 8-week coaching program, wonderFULLY You! In this program, we'll work virtually directly together weekly to help you reconnect with yourself, find clarity in your life goals & redefine your measure of success, let go of what's no longer serving you, and take actionable steps towards your goals! (spots are super limited - message me and I'll send you the details!)
    • Live Workshops - In 2025, it's all about "Create and Connect" Workshops! (virtual and in-person). We'll be painting, dancing, tie-dying, learning new operational systems and content creation tips & tricks - and so much more! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events
    • UYA Community - Join our inner community for weekly calls, trainings, connection and discounted rates on all events, workshops and programs! Get the details HERE!

     

    Here's the Cheers, Mama! podcast episode featuring my interview with Rachel Camfield, the host of The Coming Home Retreat that I attended and reference in this podcast episode.

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    34 min
  • *MINI* Tips to Declutter Your Mind

    There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    12 min
  • Where you are. How it’s all CONNECTED.

    There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    23 min
  • *MINI* Micro tweaks that clear the path

    There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    15 min
  • A real-time mindset shift and powerful reminder for you today 🍀

    There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    24 min

About Cheers, Mama!

From the publisher's feed

A podcast focused on mindset and WHOLE-life strategy for multi-passionate women leaders.