Cheers, Mama!
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Cheers, Mama! episodes

  • *MINI* When to Go and When to Slow

    Fall Strategy/Dream Sessions are open! Go to https://katiedragos.com/events to book your spot. I can’t wait to listen in, have some real talk and dream with you! 

     

    Like this episode? It would mean SO much if you would take a minute and write a review. (like, so much!) I love to hear what resonates from this podcast for you! 

     

    Let’s connect! 

    Find me over on Instagram at @katiedragos717

    And at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    9 min
  • Owning The Power of Choice in the Season You’re In

    Fall Strategy/Dream Sessions are open! Go to https://katiedragos.com/events to book your spot. I can’t wait to listen in, have some real talk and dream with you! 


    Like this episode? It would mean SO much if you would take a minute and write a review. (like, so much!) I love to hear what resonates from this podcast for you! 
     

    Let’s connect! 
    Find me over on Instagram at @katiedragos717

    And at katiedragos.com

     


     

     

     

     

     

     

     

     

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    24 min
  • *MINI* "Why Don't You Just" People

    I'm excited to be opening Fall Strategy/Dream phone sessions over the next few months! These calls can be a place to air out your frustrations, challenges, fears, dreams, plans and get really CLEAR on what you want and how you want to FEEL going into and during the next season ahead!

    Head over to https://katiedragos.com/events to grab your 30 minute Strategy/Dream Session and let's have some REAL-TALK and get right to it!

     

    (Everyone in our 1:1 Coaching Program and UYA Community will get a fall strategy/dream session, so if you're interested in a session, now would be an awesome time to check out other ways to work with me and get your session included with TONS more support, coaching and community all together!)

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

     

     

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    8 min
  • The pull to be present and the push to ramp up

    Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away and finding little joyful successes each day!

     

    Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!

    With a doable learning structure, individual 1:1 coaching AND a supportive community!?

    My Unleash Your Awesome 1:1 Coaching Program was created for you, girl! And I have ONE MORE SPOT open for this season/into Fall and the end of the year. 

     

    Not sure what you want/need and have questions?! No problem!

    Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking!

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    16 min
  • CHEERS to 100 Episodes! And Open to Receiving

    Thanks for listening to the Cheers, Mama! podcast! 

    Loved this episode? Take a minute to write a review! (Scroll down on the podcast title page and find the review section, click to write a sentence and share what you like about this podcast) 

    It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    11 min
  • This is IT. Next Level Frequency ⚡️

    Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away and finding little joyful successes each day!

     

    Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!

    With a doable learning structure, individual 1:1 coaching AND a supportive community!?

    My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!

    I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you!

     

    Not sure what you want/need and have questions?! No problem!

    Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking!

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    28 min
  • *MINI* A helpful phrase when overwhelmed or underwhelmed

    There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    8 min
  • Mastering the Multipassionate Insights, Real-talk & Reflections

    Want all of the Mastering the Multipassionate foundations and details? Get the full workshop recording and listen in your own time at: https://katiedragos.com/workshops

     

    Here are some other resources that I recommend for those who resonate with being multi-passionate:

    • Book: The Book of Awakening by Mark Nepo
    • Book: Range by David Epstein
    • Notes & task notebook: Erin Condren Sprail Notebook
    • Tear-off weekly planner: (the one I love is no longer available, but this one is similar)
    • Mindset and Identity Coaching Program: (see details below) ;)

     

    Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!

    With a doable learning structure, individual 1:1 coaching AND a supportive community!?

    My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl! I have limited spots, but can't wait to work with you closely to help you unleash YOUR unique awesomeness!!

     

    Not sure what you want/need and have questions?! No problem!

    Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking!

     

    There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    32 min
  • *MINI* Movement Snack

    There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    6 min
  • Finding the Awesomeness in the Season You’re In

    Join me live on July 18th at 12:00 PM EST for a virtual workshop "Mastering the Multipassionate"! Register HERE.

     Visit my website Work with Me page to get all of the details on options on how we can work together - either in my 1:1 Unleash Your Awesome! Coaching Program or our amazing ambitious moms and caregivers community. 

    Not sure what you want/need and have questions?! No problem!

    Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking!

    Check out Wellness and "grief expert" (mentioned in this episode) Ashley Lemieux HERE.

    Cheers, mama! 

    <3 Katie

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    27 min

About Cheers, Mama!

From the publisher's feed

A podcast focused on mindset and WHOLE-life strategy for multi-passionate women leaders.