Cheers, Mama!
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Cheers, Mama! episodes

  • *MINI* Why Do We Work to Make it Harder Than It Needs to Be?

    Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away.

    Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

    Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

    Cheers, mama! 

    <3 Katie

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    9 min
  • Post Retreat Recap, Having the Audacity and Embracing Main Character Energy

    Our Unleash Your Awesome! 1:1 coaching program is open for new amazing women - who have the AUDACITY! - to do the game-changing inner work to reconnect with yourself and reclaim your energy!

    Go to https://katiedragos.com/work-with-me for information and to grab your spot. 

    I CAN'T WAIT to get to know you more, mama! And witness your awesomeness!

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    37 min
  • *MINI* Celebrate more!

    Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away.

     

    Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

    Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

     

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    9 min
  • Reconnecting With SELF and Living the Adventure (Right Now)

    Final Call for women's retreat tickets! Grab your spot HERE for this magical upcoming experience (6/1/24).

     

    Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away.

     

    Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

    Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    23 min
  • *MINI* Holiday Weekends and Fair-Weather Friends

    Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away.

     

    Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

    Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    9 min
  • CHEERS to New Levels, Denouncing "All In" Culture and Slash Careers

    Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away.

    --> It's the week before our women's retreat and there are just a few 1-Day (Saturday) tickets left - grab yours HERE by May 24th to join us for an epic and magical experience like no other!

     

    Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

    Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    34 min
  • *MINI* When Things Fall Apart

    Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away.

     

    Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

    Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    10 min
  • Well, it Happened! Practicing What we Preach and Finding Ways to Reconnect

    Today's question: How have you been finding ways to RECONNECT with yourself lately?

     

    Check out the details for our upcoming women's retreat HERE and make sure you are subscribed to my weekly UNLEASHED NEWSLETTER to get all of the insider details (and some exciting promos and announcements!) - ESPECIALLY if you're thinking about grabbing your ticket for the retreat - hint hint!

     

    Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!

    With a doable learning structure, individual 1:1 coaching AND a supportive community!?

    The Unleash Your Awesome Program & Community was created for you, girl!

    I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The CM Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you!

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    20 min
  • *MINI* Big Hugs and Real Talk for the Moms & Caregivers

    Here's the video from @thedailytay about what Mom's really want for Mother's Day. It's so true!

    You are AMAZING, mama! Sending big hugs to you!

     

    Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away.

     

    Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

    Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

     

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    10 min
  • Reconnecting With Self. Going Right Instead of Left.

    Are you feeling inspired but need a little extra clarity on identifying the current abundance and path ahead in your life to keep the momentum? Let's hop on a free 15 minute Clarity Call! I'll get to know you a bit and ask some questions to rev the motors and get your wheels spinning (in a good way!) I can't wait to connect with you!

     

    AND/OR are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!

    With a doable learning structure, individual 1:1 coaching AND a supportive community!?

    The Cheers, Mama! Membership & Community was created for you, girl!

    I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The CM Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you!

     

    Get weekly inspirational stories, tips and updates in my weekly Unleashed newsletter/email. Subscribe here!

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    25 min

About Cheers, Mama!

From the publisher's feed

A podcast focused on mindset and WHOLE-life strategy for multi-passionate women leaders.