Cheers, Mama!

There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos717

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos717

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos717

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

Connect with Krista and say hi over on Instagram at @heykristamarie

Check out her podcast, She Calls Her Shots

Discover your enneagram type in Krista's free workshop HERE.

For more information about Krista, her photography and coaching for photographers, visit: heykristamarie.com

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There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos717

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

I'm SUPER excited to be adding another episode per week to the Cheers, Mama! podcast with short, *MINI* episodes that you can listen to (and finish) while on the go, doing a task around the house, while at work or on a walk. 

These episodes will come out every Thursday! I hope you enjoy!

Oh, and let me know what topics you want to hear about - on our longer episodes, interviews and mini episodes!

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There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos717

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

Connect with Cristal on Instagram over at @cristalijacobo

DM Cristal to let her know you heard her on the Cheers, Mama! podcast!

Interested in trying out breathwork? Check out Cristal's free starter breathwork download (and 7 Day Breathwork Challenge) at cristaljacobo.com.

Listen to Cristal's podcast, She is Made for More.

And get on the waitlist for Cristal's annual Galentine's Day event happening in February of 2025 at www.cristaljacobo.com/galentines.

If you loved this episode, please take a minute to write a quick review and let us know what you learned or enjoyed most!

It would mean SO much to know! <3 

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There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at  katiedragos.com/events

Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

Schedule a  15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.

Connect with Katie on Instagram at @katiedragos717

For more information, visit  katiedragos.com

Cheering for you, always!

<3

Katie

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this season.

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos717

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

Thanks for listening and for your support in sharing the stories of working mamahood in this current day. 

It’s SO EXCITING to celebrate 1 year of the Cheers, Mama! podcast. I hope this podcast helped you learn something, inspired you and helped you feel less alone in your working mama/caregiver ambition!

To see all of the ways we can connect further and deeper, visit https://katiedragos.com/work-with-me  I currently have 3 private coaching spots available for the mama/caregiver who is ready to get into the discovery process of reconnecting with yourself and reclaiming your energy in this season of life!

To access online trainings and see what events are coming up, visit https://katiedragos.com/events. Our next Mom's Night Out is coming up on April 12th, 2024 and our annual Women's Weekend Retreat (with 1 day ticket options) is coming up on May 31st - June 2nd. 

Let me know what resonates with you - head over to Instagram and say "hi" and message me at @katiedragos717

And don't forget to subscribe to the Cheers, Mama! podcast so you don't miss new episodes coming out every week!

If you've already subscribed and are a weekly listener, please take a minute to write a review so this podcast can be shared out to more ambitious working mamas and caregivers who need this message and support. <3 

Cheers, mama!

<3 Katie

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

Connect with Rachel on Instagram @rachelcamfield and at rachelcamfield.com

Grab Rachel's Free Authentic Brand Clarity Journal HERE

Check out the details for her bed and breakfast style coaching retreat -  The Coming Home Retreat March 22nd + 23rd!

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There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?

Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what's right for you in this season.

For more information, visit my website at katiedragos.com

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

Thanks for listening and for your support in sharing the stories of working mamahood in this current day. 

To see all of the ways we can connect further and deeper, visit https://katiedragos.com/work-with-me   I currently have 3 private coaching spots available for the mama/caregiver who is ready to get into the discovery process of reconnecting with yourself and reclaiming your energy in this season of life!

To access online trainings and see what events are coming up, visit https://katiedragos.com/events. Our next Mom's Night Out is coming up on February 16th, 2024 and our annual Women's Weekend Retreat (with 1 day ticket options) is coming up on May 31st - June 2nd. 

Let me know what resonates with you - head over to Instagram and say "hi" and message me at @katiedragos717

And don't forget to subscribe to the Cheers, Mama! podcast so you don't miss new episodes coming out every week! If you've already subscribed and are a weekly listener, please take a minute to write a review so this podcast can be shared out to more ambitious working mamas and caregivers who need this message and support. <3 

Cheers, mama!

<3 Katie

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.