Cheers, Mama!

Learn about my virtual group women's COMMUNITY for ambitious moms and leaders at: https://katiedragos.com/work-with-me

Or fill out a quick information form so I can get to know a little about you and schedule a free 15 minute Connection Call at: https://katiedragos.com/contact

Wherever you are in your journey and interest level in moving forward, there’s something for you!

Want to be one of the FIRST to know when new events, opportunities and workshops are announced!?

Be sure to subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
 

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos_ and Facebook at @KatieDragos

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

If you want to connect with Jeff directly, you can find him at David's Bridal in Ferndale, MD. Or reach out to Katie and she'll make the connection (one of her favorite things to do! - connecting awesome people with other awesome people!)

If you are feeling inspired from this conversation to be more YOURSELF, and want to do some exploring of self in a safe and seen place, I have openings for individual coaching this month!

Learn about individual coaching with me (Katie) and my virtual group women's COMMUNITY for ambitious moms and leaders at: https://katiedragos.com/work-with-me

Or fill out a quick information form so I can get to know a little about you and schedule a free 15 minute Connection Call at: https://katiedragos.com/contact

Wherever you are in your journey and interest level in moving forward, there’s something for you!

Want to be one of the FIRST to know when new events, opportunities and workshops are announced!?

Be sure to subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!

And as always, if you enjoyed this episode, please take a quick minute to click on the Cheers, Mama! podcast page and write a review about what spoke to you and lit you up!

It means SO much to hear from you, and it really helps this podcast grow and be shared with other amazing women (and men) who are meant to hear it!

Connect with me on Instagram at @katiedragos_

For more information, visit my website at katiedragos.com

*Podcast cover image by Christina Tundo Photography

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

Learn about individual coaching with me (Katie) and my virtual group women's COMMUNITY for ambitious moms and leaders at: https://katiedragos.com/work-with-me

Or fill out a quick information form so I can get to know a little about you and schedule a free 15 minute Connection Call at: https://katiedragos.com/contact

Wherever you are in your journey and interest level in moving forward, there’s something for you!

Want to be one of the FIRST to know when new events, opportunities and workshops are announced!?

Be sure to subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
 

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos_ and Facebook at @KatieDragos

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

Learn about individual coaching with me (Katie) and my virtual group women's COMMUNITY for ambitious moms and leaders at: https://katiedragos.com/work-with-me

Or fill out a quick information form so I can get to know a little about you and schedule a free 15 minute Connection Call at: https://katiedragos.com/contact

Wherever you are in your journey and interest level in moving forward, there’s something for you!

Want to be one of the FIRST to know when new events, opportunities and workshops are announced!?

Be sure to subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
 

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos_ and Facebook at @KatieDragos

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

Let’s DREAM and VISION together for the year ahead!  I'm hosting a 2026 Vision Planning Workshop on January 12th 2026! If you're ready to get CLEAR on your path and more INTENTIONAL in envisioning and taking authentic action for the big goals and dreams ahead of you, this is going to be a workshop you won't want to miss!

Learn about individual coaching with me (Katie) and my virtual group women's COMMUNITY for ambitious moms and leaders at: https://katiedragos.com/work-with-me

Or fill out a quick information form so I can get to know a little about you and schedule a free 15 minute Connection Call at: https://katiedragos.com/contact

Wherever you are in your journey and interest level in moving forward, there’s something for you!

Want to be one of the FIRST to know when new events, opportunities and workshops are announced!?

Be sure to subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
 

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos_ and Facebook at @KatieDragos

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

Let’s DREAM and VISION together for the year ahead! 

I'm hosting a 2026 Vision Planning Workshop (at two different times, on January 12th 2026!) If you're interested in getting more CLEAR on your path and more INTENTIONAL in envisioning and taking authentic action for the big goals and dreams ahead of you, this is going to be a workshop you won't want to miss!

Are you seeking space to make some real progress on your goals and/or through roadblocks in this season of life? 

I’m excited to offer individual coaching opportunities just for you! Visit https://katiedragos.com/work-with-me to see the opportunities for 1:1 coaching sessions, as well as our virtual women’s COMMUNITY and even recorded video trainings to start listening right away!

Wherever you are in your journey and interest level in moving forward, there’s something for you!

Want to be one of the FIRST to know when new events, opportunities and workshops are announced!?

Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
 

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos_ and Facebook at @KatieDragos

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

I'm hosting a 2026 Vision Planning Workshop (at two different times, on January 12th 2026!) If you're interested in getting more CLEAR and more INTENTIONAL in envisioning and taking authentic action in the season ahead, this is going to be a workshop you won't want to miss!

(And in the meantime, I created something special AND FREE for you! Listen to the FREE VISION PLANNING AUDIO in your own time, today or over the next few weeks to start priming your mind.)

Are you seeking space to make some real progress on your goals and/or through roadblocks in this season of life? 

I’m excited to offer individual coaching opportunities just for you! Visit https://katiedragos.com/work-with-me to see the opportunities for 1:1 coaching sessions, as well as our virtual women’s COMMUNITY and even recorded video trainings to start listening right away!

Wherever you are in your journey and interest level in moving forward, there’s something for you!

Want to be one of the FIRST to know when new events, opportunities and workshops are announced!?

Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
 

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos_ and Facebook at @KatieDragos

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

I'm hosting a 2026 Vision Planning Workshop (at two different times, in January 2026!) If you're interested in getting more CLEAR and more INTENTIONAL in envisioning and taking authentic action in the season ahead, this is going to be a workshop you won't want to miss!

(And in the meantime, I created something special AND FREE for you! Listen to the FREE VISION PLANNING AUDIO in your own time, today or over the next few weeks to start priming your mind.)

Are you seeking space to make some real progress on your goals and/or through roadblocks in this season of life? 

I’m excited to offer individual coaching opportunities just for you! Visit https://katiedragos.com/work-with-me to see the opportunities for 1:1 coaching sessions, as well as our virtual women’s COMMUNITY and even recorded video trainings to start listening right away!

Wherever you are in your journey and interest level in moving forward, there’s something for you!

Want to be one of the FIRST to know when new events, opportunities and workshops are announced!?

Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
 

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos_ and Facebook at @KatieDragos

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

I'm hosting a 2026 Vision Planning Workshop (at two different times, in January 2026!) If you're interested in getting more CLEAR and more INTENTIONAL in envisioning and taking authentic action in the season ahead, this is going to be a workshop you won't want to miss!

(And in the meantime, I created something special AND FREE for you! Listen to the FREE VISION PLANNING AUDIO in your own time, today or over the next few weeks to start priming your mind.)

Are you seeking space to make some real progress on your goals and/or through roadblocks in this season of life? 

I’m excited to offer individual coaching opportunities just for you! Visit https://katiedragos.com/work-with-me to see the opportunities for 1:1 coaching sessions, as well as our virtual women’s COMMUNITY and even recorded video trainings to start listening right away!

Wherever you are in your journey and interest in moving forward, there’s something for you!

Want to be one of the FIRST to know when new events, opportunities and workshops are announced!?

Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!

Here are the podcasts where I heard the quotes that I mentioned in today’s episode: 

Happier: https://podcasts.apple.com/us/podcast/happier-with-gretchen-rubin/id969519520?i=1000742093072

A Bit of Optimism: https://podcasts.apple.com/us/podcast/a-bit-of-optimism/id1515385282

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos_ and Facebook at @KatieDragos

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

I'm hosting a 2026 Vision Planning Workshop (at two different times, in January 2026!) If you're interested in getting more CLEAR and more INTENTIONAL in envisioning and taking authentic action in the season ahead, this is going to be a workshop you won't want to miss!

(And in the meantime, I created something special AND FREE for you! Listen to the FREE VISION PLANNING AUDIO in your own time, today or over the next few weeks to start priming your mind.)

Are you seeking space to make some real progress on your goals and/or through roadblocks in this season of life? 

I’m excited to offer individual coaching opportunities just for you! Visit https://katiedragos.com/work-with-me to see the opportunities for 1:1 coaching sessions, as well as our virtual women’s COMMUNITY and even recorded video trainings to start listening right away!

Wherever you are in your journey and interest in moving forward, there’s something for you!

Want to be one of the FIRST to know when new events, opportunities and workshops are announced!?

Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
 

Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

Cheers, mama! 

<3 Katie

Connect with me on Instagram at @katiedragos_ and Facebook at @KatieDragos

For more information, visit my website at katiedragos.com

Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.