Cheers, Mama!
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Cheers, Mama! episodes

  • *MINI* Things I Did and Am Doing Differently This Holiday Season

    I'm hosting a 2026 Vision Planning Workshop (at two different times, in January 2026!) If you're interested in getting more CLEAR and more INTENTIONAL in envisioning and taking authentic action in the season ahead, this is going to be a workshop you won't want to miss!

    (And in the meantime, I created something special AND FREE for you! Listen to the FREE VISION PLANNING AUDIO in your own time, today or over the next few weeks to start priming your mind.)

     

    Are you seeking space to make some real progress on your goals and/or through roadblocks in this season of life? 

    I’m excited to offer individual coaching opportunities just for you! Visit https://katiedragos.com/work-with-me to see the opportunities for 1:1 coaching sessions, as well as our virtual women’s COMMUNITY and even recorded video trainings to start listening right away!

    Wherever you are in your journey and interest in moving forward, there’s something for you!

     

    Want to be one of the FIRST to know when new events, opportunities and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos_ and Facebook at @KatieDragos

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    19 min
  • What Ambitious Women Need MOST

    Are you seeking space to make some real progress on your goals and/or through roadblocks in this season of life? 

    I’m excited to offer individual coaching opportunities just for you! Visit https://katiedragos.com/work-with-me to see the opportunities for 1:1 coaching sessions, as well as our virtual women’s COMMUNITY and even recorded video trainings to start listening right away!

    Wherever you are in your journey and interest in moving forward, there’s something for you!

     

    Want to be one of the FIRST to know when new events and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos_

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    21 min
  • *OUT LOUD* It happened on a snowy morning...

    Are you seeking space to make some real progress on your goals and/or through roadblocks in this season of life? 

    I’m excited to offer individual coaching opportunities just for you! Visit https://katiedragos.com/work-with-me to see the opportunities for 1:1 coaching sessions, as well as our virtual women’s COMMUNITY and even recorded video trainings to start listening right away!

    Wherever you are in your journey and interest in moving forward, there’s something for you!

     

    Want to be one of the FIRST to know when new events and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos_

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    28 min
  • *INTERVIEW* Unraveling, Rooting and Rising through Grief & Change w/Tracy Laskos

    Connect with Tracy in these ways:

    Instagram: @tracylaskos
    Website: www.wingsoftruth.co

    Tracy loves offering women a simple first step into clarity. She has a free resource called the Coming Home Framework, which guides women through the phases of unraveling, rooting, rising, and flight. It’s a gentle tool to help you begin reconnecting with yourself.

    For those who want to go deeper, Tracy offers The Clarity Path, a one-on-one coaching journey, and The Rising Circle, her group program for women walking this path together.

    You can find everything, including her book The Spark Within, on her website: www.wingsoftruth.co

     

    And as always, if you enjoyed this episode, please take a quick minute to click on the Cheers, Mama! podcast page and write a review about what spoke to you and lit you up!

    It means SO much to hear from you, and it really helps this podcast grow and be shared with other amazing women (and men) who are meant to hear it!

     

    Connect with me on Instagram at @katiedragos_

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    1 hr 5 min
  • *MINI* Oh What Fun!

    Are you seeking space to make some real progress on your goals and/or through roadblocks in this season of life? 

    I’m excited to offer individual coaching opportunities just for you! Visit https://katiedragos.com/work-with-me to see the opportunities for 1:1 coaching sessions, as well as our virtual women’s COMMUNITY and even recorded video trainings to start listening right away!

    Wherever you are in your journey and interest in moving forward, there’s something for you!

     

    Want to be one of the FIRST to know when new events and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos_

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    16 min
  • *INTERVIEW* Taking Your Time Back w/UnBusy Mom Alyssa Wolff

    Connect with Alyssa and get her Free Audio Training: Get 3 Hours Back Every Day as a Working Mom.

    Find her over on her website at, on the UnBusy Mom podcast and on LinkedIn.

    Website: https://yourunbusylife.com/
    Podcast: UnBusy Mom - Work/Life Balance Strategies for Business Moms
    LinkedIn: www.linkedin.com/in/alyssa-wolff-unbusy

     

    And as always, if you enjoyed this episode, please take a quick minute to click on the Cheers, Mama! podcast page and write a review about what spoke to you and lit you up!

    It means SO much to hear from you, and it really helps this podcast grow and be shared with other amazing women (and men) who are meant to hear it!

     

    Connect with me on Instagram at @katiedragos_

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    52 min
  • *MINI* A Different Way to Think About JOY

    I still have a few spots left for 1:1 coaching to support you in moving forward on a goal or challenge in 2025. If you are curious about what’s involved in coaching, visit https://katiedragos.com/contact and fill out a Coaching Interest Form, and I’ll reach out with more information to see if it’s a right fit for you at this time.

     

    Let's come together to LEARN, CONNECT AND GROW STRONGER TOGETHER.

    Come join me and other multi-passionate women, moms, caregivers, leaders and visionaries in The COMMUNITY - my refreshed and revamped monthly membership where you'll get included access to events, workshops, like-minded connection with women like you, coaching - and TONS MORE!

    Check out what's included and join us in The COMMUNITY here!
     

    Want to be one of the FIRST to know when new events and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos_

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    10 min
  • *MINI* Time for a New Model

    I still have a few spots left for 1:1 coaching to support you in moving forward on a goal or challenge in 2025. If you are curious about what’s involved in coaching, visit https://katiedragos.com/contact and fill out a Coaching Interest Form, and I’ll reach out with more information to see if it’s a right fit for you at this time.

     

    Let's come together to LEARN, CONNECT AND GROW STRONGER TOGETHER.

    Come join me and other multi-passionate women, moms, caregivers, leaders and visionaries in The COMMUNITY - my refreshed and revamped monthly membership where you'll get included access to events, workshops, like-minded connection with women like you, coaching - and TONS MORE!

    Check out what's included and join us in The COMMUNITY here!
     

    Want to be one of the FIRST to know when new events and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos_

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    12 min
  • *MINI* Support Your Supporters

    I still have a few spots left for 1:1 coaching to support you in moving forward on a goal or challenge in 2025. If you are curious about what’s involved in coaching, visit https://katiedragos.com/contact and fill out a Coaching Interest Form, and I’ll reach out with more information to see if it’s a right fit for you at this time.


     

    Let's come together to LEARN, CONNECT AND GROW STRONGER TOGETHER.

    Come join me and other multi-passionate women, moms, caregivers, leaders and visionaries in The COMMUNITY - my refreshed and revamped monthly membership where you'll get included access to events, workshops, like-minded connection with women like you, coaching - and TONS MORE!

    Check out what's included and join us in The COMMUNITY here!
     

    Want to be one of the FIRST to know when new events and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos_

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    11 min
  • You Control Your Reframe

    I still have a few spots left for 1:1 coaching to support you in moving forward on a goal or challenge in 2025. If you are curious about what’s involved in coaching, visit https://katiedragos.com/contact and fill out a Coaching Interest Form, and I’ll reach out with more information to see if it’s a right fit for you at this time.


     

    Let's come together to LEARN, CONNECT AND GROW STRONGER TOGETHER.

    Come join me and other multi-passionate women, moms, caregivers, leaders and visionaries in The COMMUNITY - my refreshed and revamped monthly membership where you'll get included access to events, workshops, like-minded connection with women like you, coaching - and TONS MORE!

    Check out what's included and join us in The COMMUNITY here!
     

    Want to be one of the FIRST to know when new events and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!
     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos_

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    32 min

About Cheers, Mama!

From the publisher's feed

A podcast focused on mindset and WHOLE-life strategy for multi-passionate women leaders.