There are two ways you can choose to live your life; in abundance or in scarcity. Whichever one you have consciously or unconsciously picked will reflect through your mindset, your habits, and your actions. However, many people are not sure which side of the scale they belong to.

In today's episode, Zulaikhah defines an abundance mindset and explains the vast difference between choosing increase and growth, or scarcity and lack.

• explaining abundance vs scarcity
• how to create an abundance mindset (affirmations, characteristics of abundance mindset)
• how to maintain an abundance mindset in the midst of financial challenges

Follow on IG : (@zu_lai_khah)  (@cheerszully_podcast) or drop a mail at [email protected] if you would like to share your thoughts on the CZ podcast.

New episodes drop everyday so subscribe to never miss out!

If there is one person that you absolutely have to like, it is you.  After all, only you have to live with yourself. Yet, many times when you make mistakes or do disappointing things, you can begin to feel resentment towards yourself and carry a lot of unnecessary guilt.

On the podcast today, Zulaikhah looks into why many people go through life hating themselves and shares some tips to overcome that phase;

• why people have trouble accepting themselves; and what it could lead to/mean
• when self-acceptance gets extreme
• how to stop focusing on your flaws and drive that energy towards the positive

Follow on IG : (@zu_lai_khah)  (@cheerszully_podcast)or drop a mail at [email protected] if you would like to share your thoughts on the CZ podcast.

New episodes drop everyday so subscribe to never miss out!

When you speak to yourself, what are the things that you say?

Self-talk is a very important part of wellbeing, but it is very easy to get used to the monologue running in your brain.

In this episode, Zulaikhah explores self-talk and emphasizes the clear difference between empowering and abusing yourself;

• how is self-evaluation different from self-criticism 
• how each one can either make or break your self-esteem
• how to correct self-criticism

Follow on IG : (@zu_lai_khah)  (@cheerszully_podcast) or drop a mail at [email protected] if you would like to share your thoughts on the CZ podcast.

New episodes drop everyday so subscribe to never miss out!

One of the best things you can do for yourself is to constantly check and compare your past to your present results, but a lot of people forget to do this.

In this episode, Zulaikhah visits the importance of self-evaluation and outlines easy steps you can follow to evaluate yourself, like;

• what does self-evaluation mean
• How can self-evaluation help you grow
• What are the steps you can follow to evaluate yourself 

Follow on IG : (@zu_lai_khah)  (@cheerszully_podcast) or drop a mail at [email protected] if you would like to share your thoughts on the CZ podcast.

New episodes drop everyday so subscribe to never miss out!

Confidence is a valuable quality that everybody needs to live to their full potential. 

In this episode, Zulaikhah talks about the different reasons many people lack confidence and offers simple tips that you immediately use to boost your confidence and self-esteem; including;

• is anyone born with self-confidence
• why self-confidence matters
• where does self-confidence come from

Follow on IG : (@zu_lai_khah) (@cheerszully_podcast) or drop a mail at [email protected] if you would like to share your thoughts on the CZ podcast.

New episodes drop everyday so subscribe to never miss out!