Today's episode is all about versatility! We're headed to the Sahara desert to meet an animal who understands that there are times we need to move fast and there times we need to move slowly and carefully.🐆

Today's affirmations:

When it's time to relax, I strut.

When it's time to move, I fly

I am calm

I am ready

I am versatile.

Like a Cheetah!

Best Day Yet is an AFFIRMATION podcast for KIDS!

Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day

 

We practice:

 

🧘🏽‍♀️ Mindful breathing

🐆 Animal adventures

💗 Positive Affirmations

 

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