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In this conversation, Chef Angela interviews Sarah Metzger about her plant-based lifestyle and her journey to veganism. They discuss the misconceptions about vegan baking and the importance of indulgence in vegan desserts. Sarah emphasizes the need to focus on the why behind vegan baking and not to compromise on taste and indulgence. They also explore the different terms used to describe plant-based lifestyles, such as plant-based, plant-forward, and vegan. Sarah shares her favorite food memory of her grandfather and the emotional connection that food can create. She also talks about her online food education courses and the joy of teaching people how to feed themselves delicious and nourishing plant-based meals.

GUEST BIO:
Sarah Metzger is a long time Vegan who fully embraces a Plant Based lifestyle that now extends into the Holistic Mind/Body approach that looks at the body as
a whole. Her journey started with the humble beginnings of a weekend retreat that explored what it looked like to have more plants on her plate. She currently hosts the What’s On Your Plate podcast. A place to connect on all things that make our plates heavy & abundant and seeks out transformative conversations about how we can shift our portions in life to better nourish our bodies, minds, hearts & spirits. Learn more about Sarah on her website at: https://lelulosvegan.com/

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In this conversation, Chef Angela and Carolina Baez discuss their shared love for pizza and their journeys as coaches and artists. They explore the importance of authenticity, vulnerability, and self-care in finding and living one's purpose. Carolina shares her experience of feeling stuck and unfulfilled in her corporate career and how she transitioned to coaching to help professional women tap into their higher wisdom and live rewarding lives. They also discuss the challenges of balancing multiple roles and the need for boundaries and self-commitment. Carolina emphasizes the power of unlearning limiting beliefs and finding the right support system to navigate personal growth.

Guest Bio: Carolina Baez is a coach for high achieving woman, who need support to manage their anxiety, get stuck from their circumstances, let go of old patterns and beliefs, and hold their boundaries as they discover-- and stay true to-- who they are…

Connect with Carolina Baez here

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In this conversation, Chef Angela interviews Pallavi Pande, a well-traveled mompreneur. She is the founder of Detox Plates, a company that offers eco-friendly and compostable tableware made from palm leaves. They discuss her passion for living eco-friendly along with her favorite food and top three travel destinations. From the beauty of the Swiss Alps to an active volcano in Iceland, this episode is packed with travel experiences and delicious foodie talk you'll want to hear.
 
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In this episode of CHEF'S DIARY, Chef Angela interviews Chef Kisha Washington, an executive chef, author, mental health advocate, and competition chef. They discuss the difference between being a professional chef and a home cook, Chef Kisha's experience in cooking competitions, and her work as a personal private chef. Chef Kisha shares her favorite food memory and gives advice to those looking to hire a personal chef. They discuss Cook's Creed Foundation, which was started to address mental health issues in the culinary industry and provide support for chefs. The foundation offers resources, scholarships, and a guide to mental health.

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In this episode, Chef Angela speaks with Wellness and Motivational Coach Dr. Orlena, who encourages the listening audience to be intentional with their food choices and find healthy foods that taste good to them.

Dr. Orlena offers support and guidance to women who want to make positive changes in their lives and create a healthy lifestyle for themselves and their families. She shares tips on how to overcome emotional eating and develop a healthy mindset around food emphasizing self-care.

This is an inspiring conversation between two women who are doing work they love, living their best lives, and encouraging others to do the same.

BIO: Dr Orlena is known as the most sought after wellness motivator coach in the market place. She’s famous for helping women to transform their lives so that they feel fit, toned and vibrant in a way that works for them without counting calories or depriving themselves.

Click the following link to schedule your breakthrough call with Dr. Orlena https://calendly.com/orlenakerek/breakthrough-call-clone

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In this episode, Chef Angela discusses her love for cooking at home and entertaining friends and family. She shares some of her favorite dishes to make, including gumbo, salads, and breakfast foods. Chef Angela also explores the topic of mixing business with family and friends, emphasizing the importance of professionalism and clear expectations. She encourages support for small businesses and highlights the need for understanding and compassion when mistakes happen.
You can also test your knowledge of food with new Food Trivia and get inspired with the Dear Diary moment. 

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To add more delicious flavor to your life check out my online bakery and spice shop at https://pinksugarblacksaltkitchen.net

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In this conversation, Chef Cindy Dancy shares her love for food and cooking, inspired by memories of her grandmother in the kitchen. She discusses her decision to attend culinary school and pursue a career in bakery and pastry. Listen as Chef Angela provides advice on booking the first client and emphasizing the importance of showcasing your culinary point of view while her guest Chef Cindy ends with inspirational advice to anyone pursuing their dreams. The episode ends with a Dear Diary Quote.

CHEF CINDY'S BIO:
"Hi I'm Cindy Dancy, Owner of Sugar's Sweetz N Eatz, formerly located in Houston TX. I recently graduated from Culinary Institute Lenotre with an elite diploma in baking and pastry and I've also relocated to Sealy TX. I work full-time during the day and bake full time at night. I am a home chef but I am interested in opening a store front. Not only do I bake pastries - I make chocolate candies, candy apples, and macaroons. I enjoy watching cooking shows and trying new recipes. I am a lover of all things food and my goals are to start a catering business, publish a cookbook, and start a YouTube channel."

Thanks for listening to Chef's Diary podcast. Let's get social!
Instagram: @mychefsdiary | @pinksugarblacksalt
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To add more delicious flavor to your life check out my online bakery and spice shop at https://pinksugarblacksaltkitchen.net