My first return episode since mid-AUGUST I will be reviewing the result of the overall winners and losers and those still pending. 

My opinions are those of my own. I don't intend to offend anyone by my commentary however if you believe my comments are inappropriate my apologizes in advance of the same. 

Thanks for listening. 

This episode is about something that recently happened to me and as part of my sanity and therapeutic journey i'm just gonna talk about it on my show. 

Now I may say some words or things that may be deemed offensive or others may feel I could have said differently. Well you haven't experienced what I experienced so you handle yours your way and I'm handling mine my way. 

With that being said, you can choose to listen or not. Your choice. 

In this episode I'm discussing Forgiveness and Negative Self-Talk.  This may be triggering for you so be warned if this topic causes you any harm.  As always I appreciate you tuning into my podcast thats streaming on Spotify, Apple, Amazon and iHeartradio. 

On today's topic I'm discussing how we normalize or allow bad behaviors of people against other people. 

Tune in and listen to my commentary. Just to warn you I use some colorful language so if you get offended easily you might wanna skip this episode. 

If you decide to listen, thank you in advance for your newly or continued support. Thanks. 

Generally speaking are you an open book or transparent? 

Today's topic I'm going to briefly discuss what someone who says their an open book or transparent is.