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Here we are for Part 2!
Friend of the show, Tom, joins us yet again for a quick Tokyo olympics chat, but more importantly, we delve deep into a few topics that have never been more important to talk about. With most of the country in and out of lockdowns, Australia (and the world), is seeing an alarming increase in depression, anxiety and suicide. Not only does Tom share insights on why depression and anxiety occur, but he also provides tips in dealing with certain mental health challenges along the way. We also delve into the importance of sleep, and share to the listeners some of Tom's favourite breathing routines.
We hope that you gain some information from our chat, and more importantly, take home some helpful tips in order to optimise your mental health and well-being.
If you haven't, make sure to go back and listen to Part 1.
Friend of the show, Tom, joins us yet again for a quick Tokyo olympics chat, but more importantly, we delve deep into a few topics that have never been more important to talk about. With most of the country in and out of lockdowns, Australia (and the world), is seeing an alarming increase in depression, anxiety and suicide. Not only does Tom share insights on why depression and anxiety occur, but he also provides tips in dealing with certain mental health challenges along the way. We also delve into the importance of sleep, and share to the listeners some of Tom's favourite breathing routines.
We hope that you gain some information from our chat, and more importantly, take home some helpful tips in order to optimise your mental health and well-being.
Welcome to Cheeky Nibble!
Our bite sized chew of the bat, performed solo when we’re away from the mic and our friends.
This time Prodcuer Frae takes us through the ins and outs of one of Tokyo's newest olympic sports. Sit back & relax for this one.
Welcome to Cheeky Nibble!
Our bite sized chew of the bat, performed solo when we’re away from the mic and our friends.
This time, Jack gives us an insight into his thoughts on the GOAT debate within the current Big 3 in mens Tennis; Novak, Federer and Nadal.
Welcome to Cheeky Nibble!
Our Bite sized chew of the bat, performed solo when we're away from the mic and our friends.
This time, Gus gives you a quick round up of our Australian basketball hopes at Tokyo 2020. Lets go Opals and Boomers!
This second Olympic special episode comes hot on the heels of a frantic first week at Tokyo 2020, and didn't Dean Boxell show it. From world records to world firsts we’ve just about seen it all, so you know the boys had to jump on the mic and break it down. Aside from Olympic mayhem, Jack debuts a new segment and sport of the week returns with a bang
Cate Campbell and Patty Mills have led Australia out, the games have begun and the Chewin’ The Bat boys are here to delve into all the important storyline’s out of Tokyo 2020. Why did some sports start ahead of the opening ceremony? Can Tongas flag bearer ever be touched as an Olympic icon? How would the NRL go in the village bubble?
The Chewin’ The Bat boys are back from their technology enforced hiatus to delve once more. Against the romantic backdrop of a softly burning candle, they hit all the big sporting news of the past week, the Barty Party, State of Origin, the Boomers, and social mixed netball. Go the Sapphires.
We're back for another highlights of the week. We delve into arguably the two biggest tournaments on the tennis calendar, with a French open review and some Wimbledon discussion. Will Fedzy retain yet another Wimbledon title? Or will we see Novak equal both Roger and Rafa at 20 total grand slam wins. With The Tokyo Olympics also around the corner, we talk about our hope for the Boomers, as well as the huge success we recently saw in our Aus Swim Trials. Enjoy
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