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Chi Dippers
Chi Dippers episodes
- Benefits of carrying out Qi-gong in nature 🌿
Lisa talks about the benefits of Qi-gong in Nature 🍃
Website
https://www.releasetherapiescoaching.com
Instagram
https://www.instagram.com/releasetherapiescoaching
Chi Dippers Community
https://www.facebook.com/groups/chidipperscommunity
17 min - Benefits of carrying out Qi-gong in natureLisa and Donna begin to talk about the benefits of carrying out Qi-gong in nature 🌿15 min
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- The Compassion BreakThis episode will take you on a journey to explore how you can find compassion for yourself and others.6 min
- Dealing with Father’s DayFather’s Day is not a happy day for everyone. Lisa explores with us how Father’s Day may also be difficult for her listeners and offers some self care tips.6 min
About Chi Dippers
From the publisher's feed
Welcome to "Chi Dippers” with your hosts Lisa Proudfoot and my bestie Donna.” the podcast where we explore our own healing journey. We are both holistic enthusiasts based in the city of Edinburgh, Scotland. Join us as we delve into everything Qi-gong, cold water therapy and the nourishment of dietary support. Together, we'll uncover the holistic approach to living a balanced and fulfilled life.
Follow us at www.instagram.com/releasetherapiescoaching
Subscribe to my YouTube channel www.youtube.com/@releasetherapiescoaching
Join www.facebook.com/groups/chidipperscommunity